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Eastside 10k

Record 3,700-Runner Field and More Than $55,000 Raised at the 2026 Under Armour Eastside 10K

By | Eastside 10k | No Comments

The 13th annual Under Armour (UA) Eastside 10K attracted a record field of 3,700 runners, making it the largest event in the race’s history. Participants raced through Gastown, the Downtown Eastside, Strathcona and East Vancouver neighbourhoods. At the same time, they helped raise more than $55,000 for local Downtown Eastside charities, well on the way for a new fundraising record for the event.

Held under sunny skies and ideal racing conditions, the 2026 UA Eastside 10K brought together runners of all ages and abilities, from Olympians and past champions to first-time racers, for a celebration of fitness, community and the unique character of Vancouver’s Eastside neighbourhoods. Racers from 11 of Canada’s 13 Territories and Provinces participated in the race and spectators and volunteers helped create an energetic atmosphere along the route, encouraging racers every step of the way.

At the front of the pack, highly competitive men’s and women’s races unfolded as elite athletes battled for top honours. On the men’s side, Andrew Davies, the 2024 UA Eastside 10K champion and Canadian cross-country champion, claimed victory in 29:32 after a tightly contested race. On the women’s side, Dayna Pidhoresky, the 2019 Canadian Marathon Champion and Tokyo 2020 Olympian, earned the top spot on the podium in 33:15. Although no course records fell, the event featured thrilling competition across the field and saw many runners achieve new personal bests.

While the race delivered memorable performances on the course, community impact remains at the heart of the UA Eastside 10K. Throughout its 13-year history, the event has raised more than $400,00 for Downtown Eastside charity partners, including the Downtown Eastside Women’s Centre, PHS Community Services Society, Urban Native Youth Association, KidSport BC, La Boussole Centre Communautaire Francophone and Promise Vancouver.

Beyond fundraising, Canada Running Series donated all leftover race-day food to the Downtown Eastside Women’s Centre and collected hundreds of clothing and shoe donations from participants.

“Every year, the UA Eastside 10K demonstrates what’s possible when sport and community come together,” said Kri Shier, Race Director, Canada Running Series West. “We saw outstanding performances from elite athletes, inspiring achievements from first-time runners and incredible support from spectators throughout the course. From the record number of participants to the funds raised for local charities, today’s event will have a meaningful impact beyond race day.”

Elite Men’s Race Results:

  • Winner: Andrew Davies – 29:32
  • Second: Benjamin Preisner – 30:12
  • Third: Moktar Said – 30:41

Elite Women’s Race Results:

  • Winner: Dayna Pidhoresky – 33:15
  • Second: Makenna Fitzgerald – 33:38
  • Third: Samantha Jory – 34:38

With record participation in 2026, the UA Eastside 10K continues to grow as one of Vancouver’s signature road races. The event is scheduled to return for its 14th edition on September 26, 2027. Registration information will be available at www.eastside10k.com.

Announcing the Elite Field for the 2026 Under Armour Eastside 10K

By | Eastside 10k, Elite Athletes | No Comments

The Under Armour Eastside 10K is set for another fast one on the streets of East Vancouver, with a stacked field of athletes bringing experience from university, cross country, track and road racing to the start line.

The women’s field is particularly deep, with a mix of established Canadian talent and some of the country’s best emerging varsity runners. Expect plenty of speed and a good old-fashioned battle from the gun.

On the men’s side, we’ve got three former US Eastside 10K champions (2022-2025) returning to battle it out once again, bringing some serious history to the field and setting up what should be a very competitive race.

Add in a strong mix of local Vancouver talent and athletes from across Canada, and we’re looking forward to a hell of a race on September 27.

Meet the 2026 Under Armour Eastside 10K elite field below.

WOMEN'S START LIST
FIRST NAME LAST NAME CITY PROVINCE CLUB/AFFILIATION
Makenna Fitzgerald Cochrane AB
Gracelyn  Larkin Rosseau ON
Eliyah Brawdy North Vancouver BC
Dayna Pidhoresky Vancouver BC
Amelia Pfohl Vancouver BC Vancouver Thunderbirds
Jenna Schulz Vancouver BC Vancouver Thunderbirds
Ally Ginther Vancouver  BC Vancouver Thunderbirds
Kiana Gibson Vancouver BC Vancouver Thunderbirds
Samantha Jory Vancouver BC
Jouen Chang Vancouver BC Vancouver Thunderbirds
Katrina Sutton-Allison North Vancouver BC
Katie Newlove Vancouver BC Vancouver Thunderbirds 
Lauren Andrews North Vancouver BC
Anya Gretchko Vancouver BC
Amanda Frketich Burnaby BC
Jocelyn Cseff Victoria BC ESPRIT RC
Camille  Devise  Vancouver BC VFAC
Emma  Kearns  Kelowna BC
Andrea Barker Kanata ON Ottawa Distance Group
MEN'S START LIST
FIRST NAME LAST NAME CITY PROVINCE CLUB/AFFILIATION
Thomas Broatch Vancouver BC
Andrew Davies Vancouver BC Vancouver Thunderbirds
Benjamin Preisner Vancouver BC lululemon
Christian Gravel Vancouver  BC Vancouver Thunderbirds
Moktar Said Calgary AB
Ryan Tyrrell Barrie ON
Brendan Wong Coquitlam BC
Daniel Zewdu  Victoria BC Prairie Inn Harriers
Yahye Jama Edmonton  AB
William Pidduck Vancouver BC Thunderbirds
Chris Voth Coquitlam BC VFAC
Sam Wensink Langley BC
Ephrem Mekonnen Burnaby BC Revive Hope Africa
Matthew Koropatwa Vancouver BC VFAC
Adam Buzinsky Vancouver BC Mile 2 Marathon
Kyle Kimura Vancouer BC VFAC
Craig McMillan North Vancouver BC
Nicolas  Jirot  Nanaimo  BC
Gus Amundson Vancouver BC
Paul Blazey Vancouver BC Fraser Street Run Club
James Newby Squamish BC
Kevin O'Connor Vancouver BC VFAC
Zac Labrie Vancouver BC

CanPrev Natural Health announces exciting new partnership with Canada Running Series as the Official Supplement Partner

By | Announcements, Beneva Spring Run-Off, Eastside 10k, General, Oasis ZooRun, Partnerships, TCS Toronto Waterfront Marathon, Under Armour Toronto 10K, Vancouver Half Marathon | No Comments

CanPrev Natural Health is thrilled to announce a three-year partnership with the Canada Running Series (CRS), serving as the Official Supplement Partner for the 2026–2028 race seasons.

This partnership reflects CanPrev’s commitment to runners, walkers, and wheelers at every stage of their fitness journey, supporting their passion and dedication to the sport. No matter how you stride, from early-morning miles to long runs and all the way to the finish line, CanPrev is here to support your health.

Offering over 200 natural health products, CanPrev supplements are designed to elevate health and boost performance so you can keep doing what you love.

Find CanPrev at the following Canada Running Series events in 2026:

  • Beneva Spring Run-Off – April 4, 2026
  • Under Armour Toronto 10K – April 18, 2026
  • Beneva Vancouver Half Marathon – June 28, 2026
  • Oasis ZooRun – September 12, 2026
  • Under Armour Eastside 10K – September 27, 2026
  • TCS Toronto Waterfront Marathon Expo – October 16–17, 2026
  • TCS Toronto Waterfront Marathon – October 17–18, 2026

Through this three-year partnership, CanPrev and Canada Running Series are proud to help participants reach their personal bests while enjoying the spirit of Canada’s running community. 

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To learn more about CanPrev, visit http://canprev.ca. 

To register for an upcoming race, visit https://canadarunningseries.com.

CanPrev Natural Health is a Canadian supplement brand founded in 2005 by Tanya Salituro, a three-time breast cancer survivor. Inspired by her personal health journey, CanPrev was built to make natural medicine safe, accessible, and effective for everyone. For over 20 years, CanPrev has been proud to offer science-based natural health supplements to support the health of Canadians. 

Canada Running Series (CRS) is the nation’s premier running circuit with six events: Four in Toronto and two in Vancouver. We annually attract over 60,000 participants and raise more than $3 million for some 200 mostly-local charities. The Series includes the World Athletics Elite Label TCS Toronto Waterfront Marathon, and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization.

 

CanPrev Santé Naturelle annonce un partenariat avec la Canada Running Series en tant que Partenaire Officiel des suppléments. 

CanPrev Santé Naturelle est ravi d’annoncer un partenariat de trois ans avec la Canada Running Series (CRS), en tant que Partenaire Officiel des suppléments pour les saisons de courses 2026–2028.

Ce partenariat reflète l’engagement de CanPrev envers les coureurs, les marcheurs et les personnes en fauteuil roulant à chaque étape de leur parcours de conditionnement physique, soutenant leur passion et leur dévouement envers ce sport. Peu importe la façon dont vous avancez, que ce soit sur des kilomètres matinaux ou des courses longues jusqu’à la ligne d’arrivée, CanPrev est là pour soutenir votre santé.

Offrant plus de 200 produits de santé naturels, les suppléments CanPrev sont conçus pour améliorer la santé et booster les performances afin que vous puissiez continuer à faire ce que vous aimez.

Trouvez CanPrev lors des événements suivants de la Canada Running Series en 2026 :

Beneva Spring Run-Off – 4 Avril 2026

Under Armour Toronto 10K – 18 Avril 2026

Beneva Vancouver Half Marathon – 28 Juin 2026

Oasis ZooRun – 12 Septembre 2026

Under Armour Eastside 10K – 27 Septembre 2026

TCS Toronto Waterfront Marathon Expo – 16–17 Octobre 2026

TCS Toronto Waterfront Marathon – 17–18 Octobre 2026

Grâce à ce partenariat de trois ans, CanPrev et la Canada Running Series sont fiers d’aider les participants à atteindre leurs meilleurs résultats personnels tout en profitant de l’esprit de la communauté de course du Canada.

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Pour en savoir plus sur CanPrev, visitez  http://canprev.ca.

Pour vous inscrire à une prochaine course, visitez  https://canadarunningseries.com.

CanPrev Santé Naturelle est une marque canadienne de suppléments fondée en 2005 par Tanya Salituro, une survivante du cancer du sein à trois reprises. Inspirée par son propre parcours de santé, CanPrev a été créée pour rendre la médecine naturelle sûre, accessible et efficace pour tous. Depuis plus de 20 ans, CanPrev est fier d’offrir des suppléments de santé naturels basés sur la science pour soutenir la santé des Canadiens.

La Canada Running Series (CRS) est le circuit de courses de premier plan du pays avec six événements : quatre à Toronto et deux à Vancouver. Nous attirons chaque année plus de 60 000 participants et recueillons plus de 3 millions de dollars pour environ 200 organismes de bienfaisance, principalement locaux. Le circuit comprend le Elite World Athletics label, TCS Toronto Waterfront Marathon, ainsi que les Championnats canadiens de marathon d’Athlétisme Canada. Depuis 1999, la CRS bénéficie d’une reconnaissance internationale pour son innovation et la qualité de son organisation.

12TH ANNUAL UNDER ARMOUR EASTSIDE 10K RAISES OVER $55,000 FOR DOWNTOWN EASTSIDE CHARITIES  

By | Eastside 10k | No Comments

Vancouver September 21 – The 12th annual Under Armour Eastside 10K brought together 3,500 runners, both in-person and virtually, today, raising over $55,000 to support charities in Vancouver’s Downtown Eastside. The event celebrated outstanding athletic performances and reinforced its ongoing commitment to giving back to the community. 

In the women’s race, Lauren McNeil from UBCO took first place with a commanding time of 32:48, adding to her previous victories this summer at both the Vancouver Half 5K and the Edmonton Half Marathon. Dayna Pidhoresky (34:27) who is preparing for the TCS Toronto Waterfront Marathon, crossed the finish line just behind, with Brooke Lawlor following at 35:12. 

In the men’s race, defending 2023 champion Thomas Broatch returned to the winner’s podium with an impressive time of 30:06, despite his intense training schedule ahead of the TCS Toronto Waterfront Marathon. Rounding out the podium were Moktar Said (30:23) and Nageso Nyafaro (30:41), both joining the event from Calgary, Alberta. 

The event’s $45,000 in fundraising efforts will benefit five local charities: Urban Native Youth Association, KidSport, Promise Vancouver, Downtown Eastside Women’s Centre, and PHS Community Services Society. These organizations provide critical support to the Downtown Eastside community and promote sport as a positive force for change. 

The Under Armour Eastside 10K continues to be a key event on Vancouver’s race calendar, bringing together runners of all levels to support a meaningful cause and make a lasting impact in the community. 

Men’s Winners:   

1st: Thomas Broatch 30:06
2nd: Moktar Said 30:23
3rd: Nageso Nyafaro 30:41 

Women’s Winners:   

1st: Lauren McNeil 32:48
2nd: Dayna Pidhoresky 34:27
3rd: Brooke Lawlor 35:12  

For more information about the Under Armour Eastside 10K, please visit the website: eastside10k.ca.

Getting Race Day Ready For Under Armour Eastside 10K

By | Eastside 10k | No Comments

UA Eastside 10K is almost here and title sponsor Under Armour has some training tips as well as running gear recommendations. For training tips, check out the Instagram reel UA recently shared featuring Amir Nikravan’s recommendations for 3 places around Vancouver to go to for your next training run. He shares his favourite location for hills training at Queen Elizabeth Park and an easier loop to try at Trout Lake.

For running gear product recommendations, Under Armour just came out with its new Halo collection which features a runner that is engineered for longer training runs, as well as a racer.  Canadian Running Magazine wrote about the collection here. You can visit the UA website to learn more and check out the entire footwear and apparel collection.

The UA Eastside 10K isn’t just about finishing. It’s about supporting the community, feeling the energy of the crowd, and having fun out there with thousands of other runners. Take it in, high-five a volunteer, smile at the cheering sections, and enjoy every step. Be sure to visit the Under Armour tent for a great photo experience and to try on the new UA Halo racers. See you at the start line!

Announcing the Elite Field for the 2025 Under Armour Eastside 10K

By | Eastside 10k, Elite Athletes | No Comments

The 2025 UA Eastside 10K promises a thrilling showdown, with returning champions, Canadian Olympians, and up-and-comers all lining up. Beyond the chase for the finish tape, athletes will be battling for valuable points as part of the Athletics Canada Road Race Label program.

WOMEN'S START LIST
FIRST NAME LAST NAME CITY PROVINCE CLUB/AFFILIATION
Makenna Fitzgerald Cochrane AB
Gracelyn  Larkin Rosseau ON
Eliyah Brawdy North Vancouver BC
Dayna Pidhoresky Vancouver BC
Amelia Pfohl Vancouver BC Vancouver Thunderbirds
Jenna Schulz Vancouver BC Vancouver Thunderbirds
Ally Ginther Vancouver  BC Vancouver Thunderbirds
Kiana Gibson Vancouver BC Vancouver Thunderbirds
Samantha Jory Vancouver BC
Jouen Chang Vancouver BC Vancouver Thunderbirds
Katrina Sutton-Allison North Vancouver BC
Katie Newlove Vancouver BC Vancouver Thunderbirds 
Lauren Andrews North Vancouver BC
Anya Gretchko Vancouver BC
Amanda Frketich Burnaby BC
Jocelyn Cseff Victoria BC ESPRIT RC
Camille  Devise  Vancouver BC VFAC
Emma  Kearns  Kelowna BC
Andrea Barker Kanata ON Ottawa Distance Group
MEN'S START LIST
FIRST NAME LAST NAME CITY PROVINCE CLUB/AFFILIATION
Thomas Broatch Vancouver BC
Andrew Davies Vancouver BC Vancouver Thunderbirds
Benjamin Preisner Vancouver BC lululemon
Christian Gravel Vancouver  BC Vancouver Thunderbirds
Moktar Said Calgary AB
Ryan Tyrrell Barrie ON
Brendan Wong Coquitlam BC
Daniel Zewdu  Victoria BC Prairie Inn Harriers
Yahye Jama Edmonton  AB
William Pidduck Vancouver BC Thunderbirds
Chris Voth Coquitlam BC VFAC
Sam Wensink Langley BC
Ephrem Mekonnen Burnaby BC Revive Hope Africa
Matthew Koropatwa Vancouver BC VFAC
Adam Buzinsky Vancouver BC Mile 2 Marathon
Kyle Kimura Vancouer BC VFAC
Craig McMillan North Vancouver BC
Nicolas  Jirot  Nanaimo  BC
Gus Amundson Vancouver BC
Paul Blazey Vancouver BC Fraser Street Run Club
James Newby Squamish BC
Kevin O'Connor Vancouver BC VFAC
Zac Labrie Vancouver BC

 

Natasha Wodak and Andrew Davies break the tape at the 11th Anniversary of the Under Armour Eastside 10K

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The Under Armour Eastside 10K Celebrates 11 years and Over $50,000 for Charities  

VANCOUVER, September 22, 2024 — The Under Armour Eastside 10K celebrated its 11th anniversary with a resounding success, drawing a record-breaking crowd of 3500 runners across in the in-person and virtual event. The event, which enjoyed a third year of sunshine, not only showcased the athletic prowess of participants but also made a significant impact on the local community. 

The men’s race was tight between Ben Preisner and Andrew Davies this morning. In a thrilling finish, Davies emerged victorious in the men’s race, securing a hard-fought win, saying, “I knew by the 8K mark that the race was mine”.  On the women’s side, Natasha Wodak dominated and delivered a remarkable performance that claimed the top spot with a time of 32:47. The ‘kill the hill’ segment of the course adds a fun twist, but Leslie Sexton, second place on the women’s side, easily took on the challenge.  

Beyond the competitive aspect, the Under Armour Eastside 10K is renowned for its commitment to giving back. This year, the event has raised over $50,000, which will be distributed to several local charities: Urban Native Youth Association, Kids Sport, Promise Vancouver, Downtown Women’s Eastside Centre, and PHS Community Services Society. These organizations provide support to vulnerable populations in the Downtown Eastside and promote sport in the community. 

The Under Armour Eastside 10K continues to be a cornerstone of Vancouver’s race calendar, offering a unique opportunity for runners of all ages and abilities to come together and make a positive difference in the community. 

Men’s Winners:   

1st: Andrew Davies 29:49
2nd: Ben Preisner 30:05
3rd: Thomas Broatch 30:06 

Women’s Winners:   

1st: Natasha Wodak 32:47
2nd: Leslie Sexton 33:45
3rd: Eliyah Brawdy 33:56 

For more information about the Under Armour Eastside 10K, please visit the website: eastside10k.ca.   

Announcing the Elite Field for the 2024 Under Armour Eastside 10K

By | Eastside 10k, Elite Athletes | No Comments

Women’s Start List

Bib Number First Name Last Name City Province
F-1 Natasha Wodak North Vancouver BC
F-27 Samantha Jory Vancouver BC
F-28 Geneviève Lalonde Victoria BC
F-3 Leslie Sexton Vancouver BC
F-6 Eliyah Brawdy North Vancouver BC
F-7 Jamie Hennessey Burnaby BC
F-8 Ally Ginther Vancouver BC
F-9 Kiana Gibson Vancouver BC
F-10 Leanne Klassen Calgary AB
F-11 Courtney Brohart Canmore AB
F-12 Jenna Melanson Vancouver BC
F-13 Jouen Chang Vancouver BC
F-15 Amy Windle Caronport SK
F-16 Natalie Whitten New Westminster BC
F-17 Lauren Prufer Squamish BC
F-18 Trisha Helmer Abbotsford BC
F-19 Katherine  Watson Vancouver BC
F-20 Lissa Zimmer Vancouver BC
F-21 Katrina Lim Burnaby BC
F-22 Annika  Austin Vancouver BC
F-23 Emma  Kearns  kelowna  BC
F-24 Samantha Green West Kelowna BC 
F-25 Eriko Soma Vancouver BC
F-26 Shari Boyle Calgary AB

Men’s Start List

Bib Number First Name Last Name City Province
M-1 Ben Preisner Vancouver BC
M-2 Thomas Broatch Vancouver BC
M-3 Andrew Davies Vancouver BC
M-4 Alex Drover Calgary AB
M-5 Christian Gravel Vancouver BC
M-6 Chris Taylor Vancouver BC
M-7 Daniel Zewdu  Victoria  BC
M-8 Kevin Coffey Kingston ON
M-9 Alex Cyr Toronto ON
M-11 Harry Halford Calgary AB
M-13 John Boerjesson Broomfield CO
M-14 Evan Elder Vancouver BC
M-15 David  Mutai  Langley  BC
M-16 Sam Wensink Langley BC
M-17 Kyle Kimura Vancouver BC
M-18 Jonathan  Walker Victoria  BC
M-19 Adam Buzinsky Vancouver BC
M-20 Matt Melnik Delta BC
M-21 Jordan Wilson Sechelt BC
M-22 Drew Nicholson Surrey BC
M-23 Andrew Russell Victoria BC
M-24 Craig  McMillan North Vancouver BC
M-25 Gus Amundson Vancouver BC
M-26 Mark Cryderman  Campbell River  BC
M-27 Nikolai Gauer Vancouver BC
M-28 Jerry Loeb Campbell River BC
M-29 Mark Schellenberg Vancouver BC
M-30 John Rasmussen Victoria BC
M-31 James Lamers Vancouver BC
M-32 Brendan Wong Coquitlam BC
M-33 Evan Dunfee Richmond BC

Race Day Weather Watch: Preparing for Any Condition with Under Armour

By | Eastside 10k, Run Gear, Training Tips | No Comments

We’ve seen every type of weather over the years at the Under Armour Eastside 10K.  Whether it’s blazing sunshine, unexpected rain, or a chilly breeze, what you wear can make all the difference in your performance and comfort. These tips and gear recommendations from our title sponsor Under Armour will keep you at your best.

 

Sunshine

Lightweight, breathable clothing is essential for sunny, hot mornings. Consider gear like the UA Iso-Chill Run Short Sleeve that helps you stay cool by dispersing body heat, allowing you to keep your pace without discomfort. A good quality hat, like the UA StealthForm Hat, can keep the sun off your face, plus its foldable! Throw it in your bag or put it in your pocket after the race – no hat travels better.

Rain

A little rain shouldn’t dampen your spirits. The trick is to stay dry without adding bulk. A lightweight, water-resistant jacket, such as the UA OutRun The Storm Jacket, will keep the rain off while allowing you to move freely.

 

Ultimately, the goal is to be ready for any condition, so the weather becomes just another challenge to conquer. With the right gear, you’ll stay comfortable and focused, no matter what race day brings.

Common Mistakes to Avoid in Your First 10K: Tips for New Runners

By | Eastside 10k, Run Gear, Training Tips | No Comments

Running your first 10K is an exciting milestone, whether you’re a seasoned athlete exploring a new distance or a beginner tackling your first major race. However, this excitement can sometimes lead to avoidable mistakes that can hinder your performance and enjoyment. Here’s a guide from our title sponsor, Under Armour, to help you navigate the 2024 Under Armour Eastside 10K with confidence and success.

Ignoring Nutrition and Hydration

Neglecting proper nutrition and hydration can lead to disastrous results. Maintain a balanced diet rich in carbohydrates, proteins, and healthy fats, and stay hydrated throughout your training. On race day, eat a light meal a few hours before the start and hydrate sufficiently. Here are some great resources: (runningmagazine.ca) (unlockfood.ca)

Using Worn-Out Shoes on Race Day

Relying on old or worn-out running shoes can lead to injury. Regularly replace your shoes to ensure proper support and cushioning. Look for a lightweight pair that provides the support and comfort you need, like the UA Velociti Pro Running Shoes.

Not Having the Essential Gear

Running without the right gear can be a mistake. Invest in gear that enhances your comfort, such as the UA Launch Short Sleeve for moisture-wicking, or the UA StealthForm Uncrushable Hat for sun protection.

Starting Too Fast / Poor Pacing Strategy

Starting the race too quickly due to adrenaline can lead to early fatigue. Begin at a comfortable pace and gradually increase it if you feel good later on. A steady start helps conserve energy for a strong finish. Here’s a great article on pacing strategy (runningmagazine.ca).

For more training tips, be sure to check out the 2024 8-week training plan. By avoiding these common mistakes, you’ll ensure a more enjoyable race day at the 2024 Under Armour Eastside 10K. Good luck, and happy running!