Beneva Spring Run-Off - Canada Running Series

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8K | 5K | Kids Race

In-Person Race: April 5, 2025

Virtual Race: April 1-30, 2025

71Days 20Hours 37Minutes 33Seconds

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Building community through running.
@runcrswest
@towaterfront42k

We’re excited to reveal this year’s Move Your

We’re excited to reveal this year’s Move Your Paws for the Polar Bear Cause medal – featuring your Toronto Zoo’s Hudson, the polar bear! 🐻‍❄️

This year’s medal is made from 100% recycled materials, and it’s designed with our planet and Hudson’s future in mind. 🌍💙

Every 5K and 1K participant will earn this medal at the finish line. Don’t miss your chance to be part of this paws-itively amazing event on February 22nd!

Register on http://canadarunningseries.com or via the link in our bio and secure yours today! 🏃‍♀️🏃‍♂️

#MoveYourPaws #WinterRunning

🌸 PRICE INCREASE ALERT! 🌸 ⁠ ⁠ Join us at

🌸 PRICE INCREASE ALERT! 🌸 ⁠
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Join us at Beneva Spring Run-Off on April 5, 2025, and race through High Park! Expect the return of the iconic bagpiper, pancake breakfast, and “Kill The Hill” at the finish. 💪 ⁠
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Register now before prices rise at midnight on January 21st! ⏰⁠
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Sign up at canadarunningseries.com or via the link in our bio⁠ ✨.⁠
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#SpringRunOff #KillTheHill #TorontoRunning

Celebrate spring with this year’s 2025 Beneva Sp

Celebrate spring with this year’s 2025 Beneva Spring Run-Off medal, inspired by High Park’s iconic cherry blossoms! 🌸

We’re also thrilled to welcome Beneva as our new partner, adding even more excitement to this year’s race. 💜

Don’t miss it! Join us on April 5, 2025 and add another Spring Run-Off medal to your collection! 🏃🏃‍♀️

Sign up at canadarunningseries.com or via the link in our bio ✨

p.s. prices increase on January 21st at midnight

Winter Running Tip Tuesday!⁠ ⁠ Stay motivated

Winter Running Tip Tuesday!⁠
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Stay motivated in the cold by dressing in layers, running with a buddy, and warming up indoors. ⁠
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Remember, every step counts toward your 2025 goals. ⁠
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What’s your go-to cold-weather running hack? 🧣❄️⁠
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#TorontoRunning #WinterRunning #WinterRunningTips

🐾 Your next 5K is calling!⁠ ⁠ Move Your Paw

🐾 Your next 5K is calling!⁠
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Move Your Paws is only 6 weeks away, and PRICES INCREASE ON JANUARY 14TH AT MIDNIGHT!! ⁠🚨⁠
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Whether you're running for the polar bears or enjoying a crisp winter race, it’s the best way to start your year!⁠
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+ The 1K course is the perfect option for those looking for a shorter distance. 🐻‍❄️🐾⁠
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Register now on our website or at the link in our bio and help support the Toronto Zoo’s Wildlife Conservation efforts.⁠
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#CanadaRunningSeries

Can it be summer again? 😅☀️ But seriously,

Can it be summer again? 😅☀️

But seriously, our hearts go out to all winter warriors battling through cold temps, snow, and worst of all… that grey/brown slush that thaws and refreezes and mixes with salt+sand 100 times before spring 😤

#winterrunning #canadarunningseries #torontorunners

HEADS UP!! PRICES INCREASE ON JANUARY 14TH!! 💥

HEADS UP!! PRICES INCREASE ON JANUARY 14TH!! 💥

The countdown is on - register for the #UAToronto10K before January 14th at midnight to lock in your spot before prices go up.🔒

June 14, 2025.

Learn more and register at Toronto10K.com, or click the link in bio! 🏃‍♀️

🌟 New Year, New Goals!⁠ ⁠ 2025 is here, and

🌟 New Year, New Goals!⁠
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2025 is here, and we can’t wait to crush goals together. ⁠
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Whether you're gearing up for Move Your Paws 🐾 or dreaming big for a marathon later this year (we see you, @towaterfront42k 👀) , we're with you every step of the way. ⁠
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What’s your #1 running goal this year? ⁠
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Drop it in the comments!⁠
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#CanadaRunningSeries #TorontoRunning

Winter training starts here! ⁠ ⁠ Whether you'r

Winter training starts here! ⁠
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Whether you're hitting the treadmill, trails, or icy sidewalks, every step gets you closer to your 2025 goals. ⁠
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Do you train differently in the winter? ❄️ ⁠
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#CanadaRunningSeries

🐾 Registration for Move Your Paws is OPEN! 🐾

🐾 Registration for Move Your Paws is OPEN! 🐾⁠
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Join us on February 22, 2025, at The Toronto Zoo for the most pawsome event of the year! 🐾 Whether you're running or walking the 1K or 5K, this is your chance to support wildlife conservation while enjoying an unforgettable day at the zoo.⁠
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✨ Why Register?⁠
✔️ Unique race-day experience at The Toronto Zoo⁠
✔️ Support conservation efforts for our furry, feathery, and scaly friends⁠
✔️ Fun for the whole family!⁠
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Let’s make strides for wildlife together! 🌎🐒⁠
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👉 Register today at canadarunningseries.com⁠
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#MoveYourPaws #CanadaRunningSeries

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