Beneva Spring Run-Off - Canada Running Series

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8K | 5K | Kids Race

In-Person Race: April 5, 2025

Virtual Race: April 1-30, 2025

10Days 16Hours 31Minutes 21Seconds

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Building community through running.
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@towaterfront42k

Move Your Paws for the Polar Bear Cause is 95% SOL

Move Your Paws for the Polar Bear Cause is 95% SOLD OUT! 🐻‍❄️⁠
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Don’t wait—secure your spot today so you can Move Your Paws on February 22, 2025! With a 1K and 5K option, there’s something for everyone to enjoy while supporting @tzwconservancy and their initiatives in polar bear conservation. 🐾⁠
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Register now before it’s too late via the link in our bio or on canadarunningseries.com ✨⁠
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#MoveYourPaws #TorontoZoo #WinterRunning

Looking for fresh running spots to keep your motiv

Looking for fresh running spots to keep your motivation up this winter? ❄️ Whether you’re gearing up for the Move Your Paws event 🐾 or just getting a head start on spring training, these are some of our favourite places to run this season: ⁠
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• Martin Goodman Trail ⁠
• High Park⁠
• Beltline Trail ⁠
• Humber River Recreation Trail ⁠
• Lower Don River Trail ⁠
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Got a favourite running spot? Share it below and help us all stay active this season! 🏃‍♂️✨ ⁠
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#WinterRunning #CanadaRunningSeries

We’re excited to reveal this year’s Move Your

We’re excited to reveal this year’s Move Your Paws for the Polar Bear Cause medal – featuring your Toronto Zoo’s Hudson, the polar bear! 🐻‍❄️

This year’s medal is made from 100% recycled materials, and it’s designed with our planet and Hudson’s future in mind. 🌍💙

Every 5K and 1K participant will earn this medal at the finish line. Don’t miss your chance to be part of this paws-itively amazing event on February 22nd!

Register on http://canadarunningseries.com or via the link in our bio and secure yours today! 🏃‍♀️🏃‍♂️

#MoveYourPaws #WinterRunning

🌸 PRICE INCREASE ALERT! 🌸 ⁠ ⁠ Join us at

🌸 PRICE INCREASE ALERT! 🌸 ⁠
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Join us at Beneva Spring Run-Off on April 5, 2025, and race through High Park! Expect the return of the iconic bagpiper, pancake breakfast, and “Kill The Hill” at the finish. 💪 ⁠
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Register now before prices rise at midnight on January 21st! ⏰⁠
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Sign up at canadarunningseries.com or via the link in our bio⁠ ✨.⁠
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#SpringRunOff #KillTheHill #TorontoRunning

Celebrate spring with this year’s 2025 Beneva Sp

Celebrate spring with this year’s 2025 Beneva Spring Run-Off medal, inspired by High Park’s iconic cherry blossoms! 🌸

We’re also thrilled to welcome Beneva as our new partner, adding even more excitement to this year’s race. 💜

Don’t miss it! Join us on April 5, 2025 and add another Spring Run-Off medal to your collection! 🏃🏃‍♀️

Sign up at canadarunningseries.com or via the link in our bio ✨

p.s. prices increase on January 21st at midnight

Winter Running Tip Tuesday!⁠ ⁠ Stay motivated

Winter Running Tip Tuesday!⁠
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Stay motivated in the cold by dressing in layers, running with a buddy, and warming up indoors. ⁠
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Remember, every step counts toward your 2025 goals. ⁠
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What’s your go-to cold-weather running hack? 🧣❄️⁠
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#TorontoRunning #WinterRunning #WinterRunningTips

🐾 Your next 5K is calling!⁠ ⁠ Move Your Paw

🐾 Your next 5K is calling!⁠
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Move Your Paws is only 6 weeks away, and PRICES INCREASE ON JANUARY 14TH AT MIDNIGHT!! ⁠🚨⁠
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Whether you're running for the polar bears or enjoying a crisp winter race, it’s the best way to start your year!⁠
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+ The 1K course is the perfect option for those looking for a shorter distance. 🐻‍❄️🐾⁠
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Register now on our website or at the link in our bio and help support the Toronto Zoo’s Wildlife Conservation efforts.⁠
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#CanadaRunningSeries

Can it be summer again? 😅☀️ But seriously,

Can it be summer again? 😅☀️

But seriously, our hearts go out to all winter warriors battling through cold temps, snow, and worst of all… that grey/brown slush that thaws and refreezes and mixes with salt+sand 100 times before spring 😤

#winterrunning #canadarunningseries #torontorunners

HEADS UP!! PRICES INCREASE ON JANUARY 14TH!! 💥

HEADS UP!! PRICES INCREASE ON JANUARY 14TH!! 💥

The countdown is on - register for the #UAToronto10K before January 14th at midnight to lock in your spot before prices go up.🔒

June 14, 2025.

Learn more and register at Toronto10K.com, or click the link in bio! 🏃‍♀️

🌟 New Year, New Goals!⁠ ⁠ 2025 is here, and

🌟 New Year, New Goals!⁠
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2025 is here, and we can’t wait to crush goals together. ⁠
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Whether you're gearing up for Move Your Paws 🐾 or dreaming big for a marathon later this year (we see you, @towaterfront42k 👀) , we're with you every step of the way. ⁠
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What’s your #1 running goal this year? ⁠
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Drop it in the comments!⁠
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#CanadaRunningSeries #TorontoRunning

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