Beneva Spring Run-Off - Canada Running Series

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8K | 5K | Kids Race

In-Person Race: April 5, 2025

Virtual Race: April 1-30, 2025

103Days 02Hours 09Minutes 03Seconds

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Building community through running.
@runcrswest
@towaterfront42k

🎉 2024: What. A. Year. 🎉⁠ ⁠ Here’s how

🎉 2024: What. A. Year. 🎉⁠
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Here’s how we ran the year together:⁠
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🏃‍♂️ 63,771 runners across Canada (and beyond) joined us for epic moments at our events!⁠
🌱 5,369 Green Bibs chosen—sustainability for the win!⁠
💪 5,377 volunteers made the magic happen—THANK YOU!⁠
💧 41,753L of Nuun, 38,700 Liberté yogurts, and 32,560 bananas kept us going.⁠
🚚 58 trucks, 704 porta-potties, 255,084 safety pins and almost 1 Million water & Nuun cups used (and COMPOSTED), because putting on world-class races takes a little planning!⁠
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Most importantly: $3.7 MILLION raised for charities. 💚 YOU changed lives.⁠
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From new Canadian champs (and records) at #TOwaterfront42k to incredible community vibes at every event, we couldn’t have done it without you. Here’s to everything we’ve built—and what’s to come in 2025!⁠
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Drop your fave 2024 Canada Running Series moment below 👇⁠
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Lesssgoooo Under Armour Toronto 10K 🥳 There’

Lesssgoooo Under Armour Toronto 10K 🥳

There’s a party on Lake Shore on June 14, 2025 — are you coming?

#torontorunning #torontorunner #runtoronto #toronto10k #10krace #10krun

Who’s ready to kick off the new year with a spri

Who’s ready to kick off the new year with a spring race? 🌸 ⁠
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Registration is open for the Beneva Spring Run-Off—Toronto's oldest continuously run road race—on April 5, 2025. ⁠
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Don’t miss out! ⁠
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#BenevaSpringRunOff

Festive runs are here to keep the holiday spirit a

Festive runs are here to keep the holiday spirit alive! 🎅 ⁠
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What’s your go-to holiday-themed race or running tradition? ⁠
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Share your favourites below! ⁠
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#CanadaRunningSeries #HolidayRunning

You haven’t signed up for the Beneva Spring Run-

You haven’t signed up for the Beneva Spring Run-Off yet? 😬

#canadarunningseries #runtoronto #torontorunners #highparktoronto #highpark #5krun #8krun

❄️ Winter Running Tips⁠ ⁠ It's coming whet

❄️ Winter Running Tips⁠
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It's coming whether we like it or not... so here are some tips to make the most of your winter runs. ⁠
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Stay safe and motivated this winter with these cold-weather running essentials:⁠
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☑️ Layers you can peel off⁠
☑️ Reflective gear for dark mornings⁠
☑️ Insulated hydration systems⁠
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How do you stay warm on your runs? ❄️ ⁠
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#CanadaRunningSeries #WinterRunning #WinterRunningTips

Every event has a story. ⁠ ⁠ From training run

Every event has a story. ⁠
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From training runs to finish-line triumphs, your journeys continue to inspire us. ⁠
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What was your favourite (or most memorable) event this year?📸 ⁠
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#CanadaRunningSeries #TorontoRunning

REGISTRATION IS OPEN! 🐻‍❄️ Move Your Pa

REGISTRATION IS OPEN! 🐻‍❄️

Move Your Paws for the Polar Bear Cause will be back at your Toronto Zoo on Saturday, February 22, 2025! 🐾

This year, we are aiming to raise $35,000 in support of your Toronto Zoo’s Polar Bear Life Support System (LSS) Project. Your Toronto Zoo is upgrading the Polar Bear habitat with state-of-the-art modifications to their pool, including new housing for advanced mechanical and filtration systems to allow for a saltwater system! Plus, we’re enhancing the Tundra Trek pathway to give visitors an even better experience.

Your support will create a lasting impact on their care and well-being. ❄️

So, get ready to Move Your Paws and start fundraising! We can’t wait to see you there!

Link to register ✨: https://raceroster.com/events/2025/98180/2025-move-your-paws-for-the-polar-bear-cause-5k-and-1k

From all of us to all of you... ...a very merry h

From all of us to all of you...

...a very merry holiday season. 💫

May it be full of delicious food and ‘out off office’ replies and friends who understand you ‘need to get up early’ 💤🧸💌

We love you 🥰

#CanadaRunningSeries

Dang, a year sure goes by quickly. Throwback to t

Dang, a year sure goes by quickly.

Throwback to the smiles, records, and finish-line victories of 2024. 🏅

What was your favourite race moment this year?

#CanadaRunningSeries #TorontoRunning #RunToronto

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