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Mar 25 2026
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TCS Toronto Waterfront Marathon Organizers Canada Running Series Announce New CEO Ahead Of 2026 Season

By | Announcements, General | No Comments

TORONTO, ON (March 25, 2026) – Canada Running Series (CRS), the organization behind several of Canada’s most iconic road races, today announced the appointment of Charlotte Brookes as its new Chief Executive Officer. Brookes succeeds her father, Alan Brookes, and will lead the organization alongside Chris Fagel, who assumes the role of Chief Financial Officer and Technical Course Director.

The announcement comes just ahead of the season’s opening event, the Beneva Spring Run-Off on April 4th, marking not only the start of another exciting year of racing, but the beginning of a new era of leadership for one of Canada’s most respected road racing organizations. CRS, which organizes the internationally acclaimed TCS Toronto Waterfront Marathon, has grown under the Brookes family to become a leader and cornerstone of Canadian road racing, attracting tens of thousands of participants each year.

Charlotte brings a deep passion for community-driven sport and a proven track record in event leadership. Her appointment represents a meaningful evolution for CRS, honouring the organization’s rich history while charting a bold path forward.

The 2026 season will reflect that renewed vision, with an enhanced women’s program, a strengthened focus on accessibility and inclusion, and continued investment in athlete experience from start line to finish. Under Charlotte’s leadership, CRS is prioritizing initiatives that expand participation, elevate women in sport, and make race experiences more welcoming and accessible to runners of all abilities.

“Canada Running Series has always been about more than races, it’s about community, connection, and creating experiences that inspire people to challenge themselves and give back,” said Charlotte Brookes, Chief Executive Officer. “As we begin a new season and step into this next era of leadership, I am honoured to build on the extraordinary legacy my father created while working alongside Chris to bring renewed vision, innovation, and energy to the organization and the sport. We’re building on more than forty years of success while staying true to our founding mission of ‘Building Community Through Running.’ Together, we are committed to strengthening that legacy with an even greater focus on excellence, community, accountability, inclusion, and sustainability.”

“Founding and growing Canada Running Series has been one of the great privileges of my life,” said Alan Brookes, now Race Director Emeritus and Vice President. “It’s particularly appropriate for us to take this major step forward now, as 2026 marks the 40th anniversary of my organizing running events in Toronto from when I became Race Director of the Spring Run-Off in April 1986. That was an era before the internet, with no online registration, no chip timing, no AI Race Concierges. From its early days to becoming an internationally-recognized series and home to Canada’s premier marathon we’ve built something truly special. Charlotte has been a vital part of that journey and growth every step of the way, from putting safety pins together for kit stuffing at age 7 to managing race operations today; taking our events from those pioneer days into the modern era. I am proud and delighted to see her take the running experience in Canada to the next level. The future of running events, healthy lifestyles and vibrant communities is both expansive and exciting.”

Alan remains engaged with CRS through his involvement with the organization’s flagship event, the TCS Toronto Waterfront Marathon, and special projects as the broader organization transitions into its next chapter.

With Charlotte and Chris at the helm, CRS is entering 2026 with both new leadership and generational continuity, reinforcing its position as a cornerstone of the Canadian road racing landscape. The season launches April 4th with the Beneva Spring Run-Off in Toronto, marking Charlotte’s first race as CEO. More information on upcoming events is available at canadarunningseries.com

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ABOUT CANADA RUNNING SERIES (CRS)
Canada Running Series is the nation’s premier running circuit with 6 events, including 4 in Toronto and 2 in Vancouver. It annually attracts over 60,000 participants and raises more than $3 million for more than 200 mostly-local charities. The Series includes the World Athletics Elite Label TCS Toronto Waterfront Marathon, and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization. To learn more about CRS, visit https://canadarunningseries.com/.

MEDIA CONTACT:

Melissa DaCunha, Sutherland Corp

media@canadarunningseries.com

Mar 09 2026
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Flair Airlines Named Official Airline Partner of the Beneva Vancouver Half Marathon

By | Announcements, General, Partnerships, TCS Toronto Waterfront Marathon, Vancouver Half Marathon | No Comments

Flair Airlines Named Official Airline Partner of the Beneva Vancouver Half Marathon

Building on 2025 momentum to connect runners nationwide to Vancouver

EDMONTON, AB | March 10, 2026 — Flair Airlines has been named the Official Airline Partner of the Beneva Vancouver Half Marathon, expanding its partnership with Canada Running Series to the West Coast in 2026.

“At Flair, we are focused on making it easier for Canadians to get where they are going, whether that is across the country or across the finish line,” said Len Corrado, Chief Executive Officer of Flair Airlines. “The Beneva Vancouver Half Marathon brings together friends, family, achievement, and momentum. We are proud to support the running community with reliable, affordable travel that helps more people take part.”

As Canada’s most reliable airline, Flair is focused on making travel easier and more accessible for all Canadians. Through this partnership, Flair will help connect runners from across the country, removing barriers to participation and supporting a smooth race weekend experience.

The partnership reflects a shared commitment to ease of access, community, and performance. By combining affordable, reliable travel with one of Canada’s premier running events, Flair and Canada Running Series are creating more opportunities for the running community to come together and celebrate.

“We’re excited to build on our growing relationship with Flair Airlines and welcome them to Vancouver,” said Kri Shier, Race Director at Canada Running Series. “Their passion for performance, reliability, and sustainability mirrors our own commitment to delivering an exceptional race experience. Flair brings incredible energy to their partnerships, and we can’t wait for runners to experience what they have planned for race weekend.”

Participants can expect on-course activations, engaging on-site experiences, and exclusive travel offers designed to enhance the journey from registration to race day. Flair will support the experience end to end, from arrival to crossing the finish line.

The Beneva Vancouver Half Marathon & 5K takes place on June 28, 2026, featuring a scenic point-to-point course from the University of British Columbia to Kitsilano, culminating in a vibrant beachside finish-line celebration.

For more information or to register, visit: www.vancouverhalf.com

THE FUTURE IS FWD.

Flair Airlines is Canada’s most reliable and greenest airline, on a mission to make air travel affordable, accessible, and enjoyable for all. With a growing fleet of fuel-efficient Boeing 737 aircraft, Flair connects more than 25 cities across Canada, the U.S., Mexico, the Dominican Republic, and Jamaica. Flair FWD is the airline’s ongoing commitment to smarter service, seamless travel with Flair Express, low fares, and experiences that go beyond expectations.  

Media Contact:  media@flyflair.com

Canada Running Series (CRS) is the nation’s premier running circuit with six events: Four in Toronto and two in Vancouver. We annually attract over 60,000 participants and raise more than $3 million for some 200 mostly-local charities. The Series includes the World Athletics Elite Label TCS Toronto Waterfront Marathon, and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization.

Media Contact: ryan@canadarunningseries.com

Jan 26 2026
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CanPrev Natural Health announces exciting new partnership with Canada Running Series as the Official Supplement Partner

By | Announcements, Beneva Spring Run-Off, Eastside 10k, General, Oasis ZooRun, Partnerships, TCS Toronto Waterfront Marathon, Under Armour Toronto 10K, Vancouver Half Marathon | No Comments

CanPrev Natural Health is thrilled to announce a three-year partnership with the Canada Running Series (CRS), serving as the Official Supplement Partner for the 2026–2028 race seasons.

This partnership reflects CanPrev’s commitment to runners, walkers, and wheelers at every stage of their fitness journey, supporting their passion and dedication to the sport. No matter how you stride, from early-morning miles to long runs and all the way to the finish line, CanPrev is here to support your health.

Offering over 200 natural health products, CanPrev supplements are designed to elevate health and boost performance so you can keep doing what you love.

Find CanPrev at the following Canada Running Series events in 2026:

  • Beneva Spring Run-Off – April 4, 2026
  • Under Armour Toronto 10K – April 18, 2026
  • Beneva Vancouver Half Marathon – June 28, 2026
  • Oasis ZooRun – September 12, 2026
  • Under Armour Eastside 10K – September 27, 2026
  • TCS Toronto Waterfront Marathon Expo – October 16–17, 2026
  • TCS Toronto Waterfront Marathon – October 17–18, 2026

Through this three-year partnership, CanPrev and Canada Running Series are proud to help participants reach their personal bests while enjoying the spirit of Canada’s running community. 

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To learn more about CanPrev, visit http://canprev.ca. 

To register for an upcoming race, visit https://canadarunningseries.com.

CanPrev Natural Health is a Canadian supplement brand founded in 2005 by Tanya Salituro, a three-time breast cancer survivor. Inspired by her personal health journey, CanPrev was built to make natural medicine safe, accessible, and effective for everyone. For over 20 years, CanPrev has been proud to offer science-based natural health supplements to support the health of Canadians. 

Canada Running Series (CRS) is the nation’s premier running circuit with six events: Four in Toronto and two in Vancouver. We annually attract over 60,000 participants and raise more than $3 million for some 200 mostly-local charities. The Series includes the World Athletics Elite Label TCS Toronto Waterfront Marathon, and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization.

 

CanPrev Santé Naturelle annonce un partenariat avec la Canada Running Series en tant que Partenaire Officiel des suppléments. 

CanPrev Santé Naturelle est ravi d’annoncer un partenariat de trois ans avec la Canada Running Series (CRS), en tant que Partenaire Officiel des suppléments pour les saisons de courses 2026–2028.

Ce partenariat reflète l’engagement de CanPrev envers les coureurs, les marcheurs et les personnes en fauteuil roulant à chaque étape de leur parcours de conditionnement physique, soutenant leur passion et leur dévouement envers ce sport. Peu importe la façon dont vous avancez, que ce soit sur des kilomètres matinaux ou des courses longues jusqu’à la ligne d’arrivée, CanPrev est là pour soutenir votre santé.

Offrant plus de 200 produits de santé naturels, les suppléments CanPrev sont conçus pour améliorer la santé et booster les performances afin que vous puissiez continuer à faire ce que vous aimez.

Trouvez CanPrev lors des événements suivants de la Canada Running Series en 2026 :

Beneva Spring Run-Off – 4 Avril 2026

Under Armour Toronto 10K – 18 Avril 2026

Beneva Vancouver Half Marathon – 28 Juin 2026

Oasis ZooRun – 12 Septembre 2026

Under Armour Eastside 10K – 27 Septembre 2026

TCS Toronto Waterfront Marathon Expo – 16–17 Octobre 2026

TCS Toronto Waterfront Marathon – 17–18 Octobre 2026

Grâce à ce partenariat de trois ans, CanPrev et la Canada Running Series sont fiers d’aider les participants à atteindre leurs meilleurs résultats personnels tout en profitant de l’esprit de la communauté de course du Canada.

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Pour en savoir plus sur CanPrev, visitez  http://canprev.ca.

Pour vous inscrire à une prochaine course, visitez  https://canadarunningseries.com.

CanPrev Santé Naturelle est une marque canadienne de suppléments fondée en 2005 par Tanya Salituro, une survivante du cancer du sein à trois reprises. Inspirée par son propre parcours de santé, CanPrev a été créée pour rendre la médecine naturelle sûre, accessible et efficace pour tous. Depuis plus de 20 ans, CanPrev est fier d’offrir des suppléments de santé naturels basés sur la science pour soutenir la santé des Canadiens.

La Canada Running Series (CRS) est le circuit de courses de premier plan du pays avec six événements : quatre à Toronto et deux à Vancouver. Nous attirons chaque année plus de 60 000 participants et recueillons plus de 3 millions de dollars pour environ 200 organismes de bienfaisance, principalement locaux. Le circuit comprend le Elite World Athletics label, TCS Toronto Waterfront Marathon, ainsi que les Championnats canadiens de marathon d’Athlétisme Canada. Depuis 1999, la CRS bénéficie d’une reconnaissance internationale pour son innovation et la qualité de son organisation.

Aug 27 2024
0

Creating Inclusive Events

By | Community Leaders, General | No Comments

How CRS Ensures Everyone Feels Welcome

Creating a welcoming environment for all participants is at the heart of Canada Running Series (CRS) mission. Recognizing the diverse needs of runners from various backgrounds, CRS has implemented several initiatives to ensure inclusivity and accessibility at their events. 

This article explores how CRS cultivates an inclusive atmosphere that celebrates diversity and encourages participation from all community members.

Proactive Inclusion Policies 

CRS has established proactive inclusion policies that promote diversity and accessibility. These policies address the broad spectrum of participants’ needs, ensuring that everyone feels supported and valued.

  • Examples: CRS has developed policies that explicitly prohibit any form of discrimination and harassment. These are communicated through all event materials and are visible on our website.
  • Registration Adjustments: CRS offers registration options that are sensitive to gender diversity, including non-binary categories, and ensures that registration forms are respectful and inclusive of all participants.

Enhanced Accessibility Measures

CRS events are accessible to people of all abilities, incorporating specific measures to accommodate adaptive athletes and those with other needs.

  • Course Design: All CRS race courses are evaluated for accessibility, ensuring that they are free of barriers that could hinder participants.
  • Facilities: Accessible restrooms, changing areas, and race packet pick-up locations are standard at CRS events. 

Promoting Diverse Representation

Visibility and representation are key elements in CRS’s strategy to enhance inclusivity. Efforts are made to ensure that all groups are visibly represented in promotional activities and among event staff and volunteers.

  • Marketing Campaigns: CRS uses promotional materials that reflect the diversity of the community, including varied age groups, races, and abilities.
  • Diverse Teams: Recruitment strategies for staff and volunteers focus on diversity, ensuring that the event planning and execution team is as varied as the participants themselves.

Community Engagement and Feedback

CRS values the input of its community, using feedback to continually refine and improve its inclusivity efforts.

  • Community Consultations: Regular engagement with community groups and participants helps CRS understand diverse needs and expectations, guiding the planning process.
  • Feedback Mechanisms: After events, CRS actively seeks feedback specifically targeted at evaluating the inclusiveness of the event. This helps identify strengths and areas for improvement.

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Canada Running Series’ commitment to inclusivity is a cornerstone of its operations. Through thoughtful policies, careful planning, and open dialogue with participants, CRS ensures that its events are welcoming spaces for everyone. 

The goal is not only to organize races but to celebrate the diverse community that comes together to run, cheer, and support each other. Each CRS event is an opportunity to strengthen community ties and promote a culture of inclusivity and respect in the world of competitive running and beyond.

Jun 24 2024
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Vancouver Half Marathon & 5K Celebrates Exhilarating Race Day and Fundraising Success

By | Charity, General, Vancouver Half Marathon | No Comments

Vancouver, BC – June 23, 2024 

The Vancouver Half Marathon & 5K, hosted by Canada Running Series, celebrated a record-breaking day on the streets of UBC and Kitsilano this morning. Over 4500 participants in the half marathon and nearly 1000 in the 5K – the most in recent history – tackled the scenic course, showcasing the best of Vancouver’s running community with no shortage of joy, athleticism, and perseverance. The runners came from 8 Canadian provinces, 24 American states and 30 countries. Fully 4000 of the 6000 were aged 18-39, underscoring the arrival of a new running boom.

Thrilling Elite Races and Local Victories 

The Half Marathon distance boasted a solid elite list of Vancouver’s locals. In the Men’s Elite race, Justin Kent celebrated his return from injury and the recent birth of his daughter by taking off early and cruising to a convincing victory. Kent broke the tape with a 1:05:09, an impressive solo performance. As a new father, Kent’s lack of sleep from early parenting didn’t prevent his success, one he noted wouldn’t have been possible without the support of his wife and baby girl who cheered him across the line. While he can add the Vancouver Half to his portfolio of wins, Kent won’t be slowing down anytime soon, with sights now set on the TCS Toronto Waterfront Marathon, Canadian National Championship in October. Matthew Walker (1:11:30) and Sam Wensink (1:11:38) had a good battle for the second and third podium places.

Canada’s 2020 Olympic Marathoners Natasha Wodak and Dayna Pidhoresky paced alongside each other for the first 15 kilometers before Wodak took the lead, to finish in a time of 1:13:52. Pidhoresky hung on for second in 1:15:22 with Burnaby’s Jamie Hennesey 3rd in 1:18:47. “I wanted to run the first half of the race more on the more conservative side and I pushed myself over the last 6-8K,” said Wodak, giving her the chance to catch a pack of men over last mile joking “it’s always fun to hunt [them down]”.  

Charity Challenge Surpasses Goals 

Canada Running Series is proud to announce that the annual Charity Challenge surpassed its initial goal of $300,000 by nearly $100,000 expecting to round out donations at $400,000 for the 2024 Vancouver Half Marathon, an increase of over 52% from 2023. Fundraising remains open until July 22nd . 

Half Marathon Male:

  1. Justin Kent 1:05:09
  2. Matthew Walker 1:11:30
  3. Sam Wesnick 1:11:38

Half Marathon Female:

  1. Natasha Wodak 1:13:52
  2. Dayna Pidhoresky 1:15:22
  3. Jamie Hennessy 1:18:47

About Canada Running Series    

Canada Running Series is the nation’s premier running circuit with seven events: four in Toronto, two in Vancouver and one in Montreal. It annually attracts over 70,000 participants and raises more than $6 million for some 320 mostly local charities. The Series includes the World Athletics Elite Label TCS Toronto Waterfront Marathon and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization.      

We are passionately committed to staging great experiences for runners of all levels, from Canadian Olympians and international stars to healthy lifestyle people and charity runners, and to making sport part of sustainable communities and the city-building process. Our mission is, “building community through the sport of running.”   

More info: https://canadarunningseries.com/    

Apr 07 2024
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Opening Day of the 2024 Running Season a HUGE Success! Spring Run-Off 8K & 5K in High Park – Post Race Report

By | Elite Athletes, General, Spring Run-Off | No Comments

TORONTO, April 6, 2024 – As Toronto’s oldest race still on the roads, it is an iconic beacon that Spring is finally here in the city. A sold-out crowd of 3,800 participated in today’s 47th annual Spring Run-Off in High Park in the 8K, 5K and 800m kids race, all steeped in tradition. As always, runners were piped to the Start Line, and enjoyed fresh maple syrup from Madawaska Maple products as prizing, and a delicious post-race pancake breakfast served up by Ubuntu Community Collective.

The race also featured the “Kill The Hill challenge” a race within a race. Just before participants crossed the finish line they flew up the final 365m of Spring Road Hill with the champions being proclaimed “Heroes of the Hill” for 2024! For the 2nd consecutive year, participants will also be going the distance to raise a much needed $42,000.00 for the Parkdale Community Foodbank that supports more than 6,000 families every month across the Downtown and West End.

Mayor Olivia Chow and Deputy Mayor Mike Colle joined us today for Official Race Start duties, and then jumped in to participate in the 5K and 8K races respectively.

Our 8K champions:

Jeremy Coughler (23:40)
Alexandra Lucki (27:23)

Our 5K Champions:

Jacob Zerko (15:58)
Mikayla Ryan (18:34)

This year’s Finishers’ medals are arguably the best-ever, by CRS designer Inge Johnson featuring the Maple Leaf Garden near Grenadier Pond with nature all around, with the theme continued in this year’s participant t-shirts, created by local artist Mark Serrano whose focus is on The Spring Run-Off and the nature and beauty within the park that we pass by. For more information, visit: https://canadarunningseries.com/spring-run-off/

Media Contact:
Bonnie Taylor
media@canadarunningseries.com
(647) 401-0974

About Canada Running Series

Canada Running Series is Canada’s premier road race series, offering seven annual events nationwide. Since 2017, CRS’s flagship event, the TCS Toronto Waterfront Marathon, has served as the Athletics Canada National Marathon Championship race and has doubled as the Olympic trials. In 2023, CRS raised over $3.5 million for over 200 local charities through the Charity Challenge.

Using innovation and organization as guiding principles, Canada Running Series stages great experiences for runners of all levels, from Canadian Olympians to recreational and charity runners. With a mission of “building community through the sport of running,” CRS is committed to making sport part of sustainable communities and the city-building process.

Apr 01 2024
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Media Advisory: Mayor Olivia Chow and Ehab El Sandali return to the Spring Run-Off 8K & 5K in High Park this weekend: it’s Opening Day for Canada Running Series in 2024!

By | Elite Athletes, General, Spring Run-Off | No Comments

TORONTO, April 1, 2024 – It’s Opening Day for running in Toronto this weekend featuring the return of Mayor Olivia Chow and Ehab El Sandali to the Spring Run-Off in beautiful High Park, the first race in 2024 for Canada Running Series. As Toronto’s oldest race still on the roads, it is an iconic beacon that Spring is finally here in the city. A sold-out crowd of 3,800 will participate in the 8K, 5K and 800m kids race, all steeped in tradition.  As always, piper Dave McGonigal will lead runners to the Start Lines of this 47th edition, there will be fresh maple syrup from Madawaska Maple products as prizing, and a delicious post-race pancake breakfast served up by Ubuntu Community Collective.

Back again, the “Kill The Hill challenge” is a race within a race. Just before participants cross the finish line they will fly up the final 365m of Spring Road Hill with the champions being proclaimed “Heroes of the Hill” for 2024! For the 2nd consecutive year, participants will also be going the distance to raise a much needed $35,000 for the Parkdale Community Foodbank that supports more than 6,000 families every month across the Downtown and West End.

Mayor Chow and Ehab El Sandali will return to challenge the hills of Toronto’s most scenic park after a 10-year hiatus. In 2014, they both competed in the Spring Run-Off 5K, Ehab crossing the finish line first in 16:39 with then “Olivia Chow” an impressive 701st of 1,346 participants. What a difference a decade makes! Toronto native Ehab went on to win the 5K again in 2015 and place 2nd in the 8K in 2016. A stellar 6-year career at Iona College followed, where he led his team to 6 NCAA Conference cross-country championships. He has represented Canada twice, turned professional with the Puma Elite team based in North Carolina in late 2022, and has lowered his 5K best time to 13:25 and 10,000m to 28:50.  And of course, “Olivia Chow” has become mayor of Canada’s largest city, showing leadership in many ways throughout our country and community, and championing a healthy city for its people. 

The women’s 8K race will offer an exciting three-way challenge between Erin Mawhinney, the champion at last year’s Under Armour Toronto 10K,  Toronto’s Alex Lucki who was 2nd at the 2022 Spring Run-Off after a strong cross-country career at the University of Maryland, and the experienced Laura Desjardins who was 3rd at Spring Run-Off 2023, 2nd at the race in 2018; and champion at last year’s 21K de Montreal which earned her a place on Canada’s national team to the NACAC Half Marathon. All three raced each other in the Athletics Canada 10K Championships in Ottawa last May with Mawhinney placing 9th overall, Lucki 12th and Desjardins 13th.

The men’s 8K race promises to be a tasty battle between Ehab and Thamesford’s Jeremy Coughler, the defending champion who has owned the race for the past 2 years.  Dundas’ Rob Kanko, who was 2nd last year, will also be on the Start Line plus strong up-and-coming talents Max Turek and Mitch Ubene. Turek was the 2022 U-Sports cross-country national champion and placed 8th at the Athletics Canada National Cross last November with Coughler 10th, Kanko 13th and Ubene 16th.

For those not fortunate to have grabbed a place on one of the start lines, everyone is invited to come out and cheer along with more than a dozen Toronto run crews at six official cheer sites around the picturesque courses. The run crew representation further reinforces Canada Running Series’ commitment to diversity and inclusion at the events and in the city, including Black Runners of the GTA, Chix Run the Six, Frontrunners, Pride TO, Parkdale Road Runners, High Park Rogue Runners, Kardia and RUNTOBEER. It’s a fun morning with great weather promised in a good cause; Spring has arrived in our city and Toronto will put its best foot forward. Together.

What: Spring Run-Off

Where: High Park, Toronto, ON

When: Saturday April 6, 2024

  • 10:00 a.m. 8K Race Starts
  • 11:15 a.m.5K Race Starts
  • 11:45 a.m. Kids Race Starts

Who: Canada Running Series Race Director, Alan Brookes, will be available for interviews. Interviews with select athletes may also be available upon request.

Where to park:

Please note that parking is not available within High Park on race day and the park is closed to vehicles on the weekends. Limited parking is available on side streets outside the park. For a list of Green P parking lots in the area, visit http://parking.greenp.com.

Feb 12 2024
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Toronto’s The Running Physio Announces Partnership with Canada Running Series for 2024 Season

By | General, Oasis ZooRun, Spring Run-Off, TCS Toronto Waterfront Marathon, Toronto Waterfront 10K | No Comments

Ontario’s premier rehabilitation centre for runners will help guide athletes from their training plan to the finish line for the Spring Run-Off, Under Armour Toronto 10K, Oasis ZooRun, and the TCS Toronto Waterfront Marathon

TORONTO, CAN (February 12, 2024) – The Running Physio, Toronto’s one-spot-shop for runners looking to recover from injury or train for a race, will be partnering with the Canada Running Series (CRS) for the 2024 editions of the Spring Run-Off, Under Armour Toronto 10K, Oasis ZooRun and the TCS Toronto Waterfront Marathon. The clinic – operating since 2016 – has treated over 6000 runners since its inception and provides physiotherapy, registered massage therapy, running analysis and customized training programs to runners of all levels.

The Running Physio will be providing training recommendations, mobility and stability exercises, and run form tips to participants leading up to each race. Their team will also be available post-race to provide hands-on therapy to athletes, and for runners attending the TCS Toronto Waterfront Marathon, they will be providing free run form analysis and massage during Expo hours. With over 50% of runners experiencing an injury during their running careers, having The Running Physio available at each race is a perfect partnership.

“We couldn’t be more excited to have The Running Physio’s support at our Toronto events in 2024,” said CRS National Event Director Charlotte Brookes. “As a past client of the Running Physio during my running journey, I know first hand how important their services and support are to reaching your full running potential. We are thrilled to see what we can build together to elevate the event experience this year.”

With an increasing number of runners looking for specific services available to help guide them through injury, The Running Physio has seen more and more people tired of hearing “just stop running” from their physician. With a deep-rooted philosophy that “anyone can run”, the clinic emphasizes teaching clients how to listen to their bodies to push harder when they can, and pull back when they are teetering on trouble. 

Boston Marathoner and Ironman athlete Lauren Roberts is a Physiotherapist and Owner of the clinic. “With over 50% of runners experiencing injury during their running career, we created our business to be able to keep people moving – regardless of their abilities or goals. Whether you are looking for advice on shoewear or to set a new Waterfront Marathon PB, we can help you. It’s a really fun environment – our team really loves working with motivated patients.” 

Registration is now open for the 2024 season. The Spring Run-Off is April 6th in High Park, the Under Armour Toronto 10K is June 15th, the Oasis ZooRun September 14, and the TCS Toronto Waterfront Marathon October 20. 

For more information on The Running Physio, please visit www.therunningphysio.ca. 

For more information on Canada Running Series events, please visit www.canadarunningseries.com.

 

For press inquiries please contact: 

Canada Running Series: Damien Hope |damien@canadarunningseries.com | 416-944-2765 x508

The Running Physio: Lauren Roberts| lauren@therunningphysio.ca

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About Canada Running Series

Canada Running Series is Canada’s premier road race series, offering seven annual events nationwide. Since 2017, CRS’s flagship event, the TCS Toronto Waterfront Marathon, has served as the Athletics Canada National Marathon Championship race and has doubled as the Olympic trials. In 2023, CRS raised over $3.5 million for over 200 local charities through the Charity Challenge.

Using innovation and organization as guiding principles, Canada Running Series stages great experiences for runners of all levels, from Canadian Olympians to recreational and charity runners. With a mission of “building community through the sport of running,” CRS is committed to making sport part of sustainable communities and the city-building process.

About The Running Physio 

The Running Physio is a well-established Physiotherapy clinic in Toronto providing Physiotherapy, Running Analysis, Run Coaching and RMT services for people who love to move. The clinic takes pride in maintaining a reputation for effectively treating runners of all levels and abilities with precision and confidence. With personable and highly-trained staff, high-end equipment and private rooms, The Running Physio has treated over 6000 runners in Toronto and the GTA since 2016.

Physiotherapist and Clinic Owner Lauren Roberts grew tired of hearing “I tried physio before but…it didn’t really help”. She set out to create a clinic with a mission to develop a safe space where clients are listened to and provided with a step-by-step plan to get better and get back to the things that make them happy. As a female-run, family friendly clinic with a continuous drive to do things better, The Running Physio has challenged the traditional physiotherapy service industry in a continuous pursuit to connect with people and help them achieve their goals.

 

Dec 05 2023
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New partnership between Canada Running Series and CelePLATE

By | Eastside 10k, General, Oasis ZooRun, Spring Run-Off, TCS Toronto Waterfront Marathon | No Comments

CelePLATE becomes the official personalized medal engraving provider for all Canada Running Series events through 2024. 

TORONTO, ONTARIO, December 5, 2023 – Canada Running Series (CRS) is pleased to announce a new partnership with CelePLATE, a new Canadian, female-owned business offering personalized laser etched inserts for the back of participants finisher medals.

Participants have the option to purchase an engraved plate which fits nicely into the recess on the back of their race medal or the ribbon clip which is secured onto the ribbon with a custom-made clip. Participants simply collect their race medal at the finish line and their personalized CelePLATE will arrive in the mail within two weeks, laser engraved with their name and finish time.

Expanding on their commitment to sustainability, Canada Running Series is delighted to be working with CelePLATE. “With most of our participants residing in Canada, participants will receive their engraved plate in just a few days and with a much shorter travel distance using a local, Canadian company,” said Charlotte Brookes, National Event Director of CRS. 

“CelePLATE is thrilled to partner with Canada Running Series, providing their participants the opportunity to enhance the race experience and celebrate their achievement with a custom plate insert. With the endorsement of Canada Running Series, a world-class running event organization, CelePLATE is poised to grow our brand presence within the Canadian racing community and play a part in recognizing the hard work and dedication that goes into training and participating in a race.” Chief CelePLATION Officer, Tara Melville adds.

Registration for Canada Running Series 2024 events is now open. Visit https://canadarunningseries.com for more information.

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About Canada Running Series  

Canada Running Series is Canada’s premier road race series, offering seven annual events nationwide. Since 2017, CRS’s flagship event, the TCS Toronto Waterfront Marathon, has served as the Athletics Canada National Marathon Championship race and has doubled as an Olympic qualifier. In 2022, CRS raised $4.2 million for over 240 local charities through the Charity Challenge. 

Using innovation and organization as guiding principles, Canada Running Series stages great experiences for runners of all levels, from Canadian Olympians to recreational and charity runners. With a mission of “building community through the sport of running,” CRS is committed to making sport part of sustainable communities and the city-building process. 

Media Contact:
Ian Cater
Senior Manager of Marketing & Partnerships
ian@canadarunningseries.com 

About CelePLATE

CelePLATE is proudly Canadian. Founded by Race Director and Co-Owner of Run Well Events Inc., Tara Melville, CelePLATE was created to offer Canadian events, from running to triathlon, an alternative to using an overseas supplier for personalized medal inserts. As a Canadian company, orders are delivered quickly, with sustainability in mind. CelePLATE’s head office is located near Guelph, Ontario. 

Media Contact:
Tara Melville
Chief CelePLATION Officer
CelePLATE
tara@runwellevents.com  

 

Sep 08 2023
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Choosing the right footwear: training shoes vs. race day shoes

By | Eastside 10k, General, Run Gear, Training Tips, Uncategorised | No Comments

As the sun rises on race day, every runner knows that their choice of footwear can make or break their race. The battle between training shoes and race day shoes is a critical decision.

Training shoes are like a reliable companion. These are the shoes that accompany you through your daily preparation for race day. These shoes are designed for durability and support during long training sessions. The UA HOVR™ Machina 3 Clone Running Shoes are built tough for your longest runs, providing extra springy UA HOVR™ cushioning in the toes to help you explode through every step.

The technology within this shoe supports your training from day one. The UA Clone auxetic upper stretches and adapts to your foot shape and stride for a custom 1:1 fit. The responsive UA HOVR™ cushioning reduces impact and returns energy to propel you forward. With a combination of carbon rubber and blown rubber in the outsole that provides strategic durability and a lightweight rebound.

During your preparation for the Under Armour Eastside 10K race, your training shoes are your go-to companions, delivering the necessary support and comfort for your daily runs and helping to prevent injuries leading up to the big day.

When race day arrives, it’s time to introduce the race day shoes. Race day shoes prioritize minimalism, so you can put your training to the test. These shoes are designed for speed and breaking personal records. These shoes are often more lightweight compared to training shoes. Their reduced weight helps to conserve energy and support acceleration throughout the race.

The UA Flow Velociti Elite Running Shoes and UA Velociti 3 Running Shoes were built for speed. The Flow technology eliminates the rubber outsole, creating a more lightweight and seamless ride on any surface, while the sock liner creates enhanced resiliency and bounce with every stride.

If you have the goal of finishing the race, then stick with what you know. Your training shoes will provide the support needed for longer distances.

If a personal record is your goal, then as race day approaches, consider incorporating your race day shoes into your runs. This helps your body adapt to the feel of different shoes, so on race day you will be ready to go all out.

In the end, the choice between training shoes and race day shoes ultimately depends on your goals, and which will help you conquer the course to reach your personal finish line.