Shirt exchanges will be available on a first-come, first-served basis at the post-race area after the race on Sunday, September 21st. We are not able to exchange shirts by mail to participants of the in-person event.
The deadline to update your shirt size online is Monday, September 1st. If you would like to exchange your shirt after this date, please bring your unworn shirt to the race on September 21st and if we have your size available for exchange, we will happily exchange it there.
There will not be a dedicated space in the pre-race area, however, you are permitted to pump or breastfeed in the Medical Tent in a private space.
The 2023 Road Race Label Program is a new initiative meant to bring together and help raise the profile of Canada’s road races, in step with Athletics Canada’s goal of supporting existing events while also aiming to increase the number of high-level competitions across the country.
You can learn more here: https://athletics.ca/twelve-events-to-comprise-2023-athletics-canada-road-race-label-program/
If you do not finish your distance within the course time limit, you will kindly be asked to move to the sidewalk and complete your distance as an informed pedestrian.
Please follow the directions of our Course Marshals to ensure you complete your distance safely.
Please be sure to also collect your medal after your race from the finish line or from the Help Desk.