Your Race Day Essentials for the Under Armour Eastside 10K

By | Eastside 10k, Run Gear | No Comments

It’s almost the end of summer but you still have time to crush some PBs! We’re days away from the Under Armour Eastside 10K and if you’re feeling less than ready, set, go, check out the rundown below for all your race needs:

Look good, feel good:

If you’re looking for a way to smash last year’s race time, look to the UA RUSH product line by our sponsor Under Armour. The mineral infused fabric absorbs your body heat and converts it into infrared energy that is re-emitted back into the body. This recycled energy promotes improved performance, energy and recovery, giving you that extra edge over the other runners. Since we haven’t had the best conditions in past years, be sure to plan for any type of weather and bring your rain jacket. If mother nature is on our side, be sure to wear a hat to keep the sun out of your eyes.

Pics or it didn’t happen:

Do it for the ‘gram! Setting your PB in a 10K and even just finishing a 10K is a major accomplishment. What better way to boast about your success than to share photos on social media? Use #UAEastside10K to share your before, during, and after race pictures. Not only are we excited to see the run from your perspective, but we want you to show the world why the Under Armour Eastside 10K is the best run in Vancouver.

Who you are supporting:

The Under Armour Eastside 10K proudly supports the Vancouver community by supporting three local charities – The Downtown Eastside Women’s CentrePHS Community Services Society and YouthCo. Last year we were so proud to raise over $29,000. Let’s keep it rolling!

Now you’re race ready. See you at the starting line!

Meet Your #UAeastside10K Pacer Team!

By | Community Leaders, Scotiabank Vancouver Half, Training Tips, Uncategorised | No Comments

We’re excited to announce your 2019 Under Armour Eastside 10K Pacer team! This crew has been hand-picked from dozens of applications to ensure our runners are set-up to hit PBs and run their best on September 14th. Check them out, pick your favourite, and run with them on race day!

Pace Time: 40 minutes

Name: Vivian (@vdavidsonc)

A little about Vivian:

I love running and helping people so pacing allows me to combine both of these passions! I get a high helping people cross the finish line at a goal time and cheering/supporting them in the process.

 

Pace Time: 40 minutes

Name: Thomas (@tlane101)

A little about Thomas:

I was a first time pacer for West Van Run 5Km this year. I got a real buzz from the experience & looking forward to bringing that energy to the UA Eastside 10K!

 

Pace Time: 45 minutes

Name: Tommy (@looktommyrun)

A little about Tommy:

I ran the race last year and it was really fun. I paced a friend to a PR and would love to help runners in the community reach their goals for this race!

 

Pace Time: 45 minutes

Name: Liam (@liam_baird)

A Little about Liam:

I am extremely passionate about running, and absolutely love pacing others to reach their own goals. I know the course extremely well and know exactly how to help others run it too! We’ve all had a Pacer help us through a tough leg of a race before, and I want to return the favour.

 

Pace Time: 50 minutes

Name: Dora (@doravelazquez27)

A little about Dora:

I love this race but it’s a very difficult course to get a crazy good PB. If I don’t have to die and pace a group of chilled time it be more fun for me.

 

Pace Time: 50 minutes

Name: Jonathan (@jonathanichikawa)

A little about Jonathan:

I enjoy running and racing, and would like to help others celebrate their goals.

 

 

Pace Time: 55 minutes

Name: Melissa (@run.raven.run)

A Little about Melissa:

I enjoy running for fun and competition. I currently compete in road races from 5k to Marathon distance. I completed the Boston Marathon in April and will be running the Chicago Marathon this October. I have raced the Eastside 10k for the past three consecutive years and am excited to be a pacer this year!

 

Pace Time: 55 minutes

Name: Julie (@northshorepelly)

A little about Julie:

Running is my one true love. My one constant in life through ups and downs. It has given me so much and I love giving back to it. After a journey spanning almost a decade, I finally reached my running bucket list goal and qualified for the Boston Marathon. Until I run that on 4/20/2020, I’m enjoying doing shorter distance races and enjoying the running community.

 

Pace Time: 60 minutes

Name: Cassie (@Cassiepaul26.2)

A little about Cassie:

Running is my passion and I would love to be able to give back and help others achieve a time goal.

 

 

Pace Time: 60 minutes

Name: Gary (@northwestone_fixie)

A little about Gary:

I’ve been running for over 3 years now and am looking forward to pacing some runners. I train with mile2marathon and being part of it has made me stronger and faster…as of now am chasing my goal to qualify for Boston Marathon next year. In the meantime, it’s an honour to be a pacer for this awesome race.

 

Pace Time: 65 minutes

Name: Hannah (@itsfoggin)

A little about Hannah:

My friends’ comments on my race photos speak to it: “you look so happy!” It brings me joy to run, to explore my city, to have running be a place of deep conversation with friends or some training days to focus on nothing but the sounds of my feet on the ground and the waves hitting rocks along the Vancouver seawall. I run with a smile on my face and heart, and, after the pacers who have helped me with my PBs, I’d love to pair it with another runner’s 10k goal.

 

Pace Time: 65 minutes

Name: Kelvin

A little about Kelvin:

I picked up running while at UBC as stress relief and a way of increasing fitness and it turned into a bigger hobby than I expected. Plenty of encouragement have come my way from pacers and even other runners and probably helped me just narrowly get goal times.

 

Pace Time: 70 minutes

Name: Aleya (@aleyatea)

A little about Aleya:

I was a sprinter through high school and university and just started running half marathons five years ago as a fundraiser for my work. This year I led a training group for my volunteers who were running the Scotia 5K.

 

Pace Time: 70 minutes

Name: Jeannine (@jeannineavelino)

A little about Jeannine:

I’m an avid road and trail runner who loves to help people achieve their goals. I’ve paced West Van Run Summer twice successfully and really enjoy motivating people to do their best.

 

Pace Time: 75 minutes

Name: Rebecca (@reggiesaurusbex)

A little about Rebecca:

I’ve been running about 6 years now, but moving to Vancouver 2 years ago and getting involved in the running community lead to me actually loving running and starting to reach my potential. I want to give back to the running community while helping others meet their own goals

 

Pace Time: 75 minutes

Name: Mable

A little about Mable:

Avid runner and foodie! I love the camaraderie of the running community and how everyone helps and encourages each other. Being a pacer allows me to be part of the action while still doing what I love…encouraging others!

 

All Pacers will be outfitted in shoes & athletic apparel from:

UA Eastside 10K Training Plan

By | Eastside 10k | No Comments

Have you started preparing for the Under Armour Eastside 10K? To get ready for race day, all you need is eight weeks and the drive to run faster and stronger than before.  To make sure you’re optimizing your training, our friends at MapMyRun have put together a well-structured training plan to set you up for success.

The 8-week training plan maps out how far you should be running each day, how to incorporate strength and mobility exercises into your routine, and how to make sure you are getting enough rest and recovery.

There are 4 parts to the program: Strength, Movement and Mobility, Running and Endurance, and Recovery. Here is how it works:

Strength: The strength program is designed to meet the demands of a runner who is looking to get a more competitive edge. It isn’t designed to build muscle, but rather enhance your stability and mobility to run stronger.

Movement and Mobility: This routine will prepare your body for running by increasing mobility at the ankles, hips and T-spine.  It will also activate your body for the twice weekly strength sessions.

 

Running and Endurance: The running program is built for beginner and intermediate-level runners. You will be introduced to tempo running, fast hill repeats and long slow runs, as well as understanding the discipline of recovery runs.

Rest and Recovery: This routine is based on Under Armour’s belief that today’s recovery is tomorrow’s training. It is essential to attempt to restore movement quality after a run and the program is designed to hit the areas of the body that need the most attention.  Under Armour has a line of recovery apparel with technology that returns infrared energy to your body, boosting localized blood flow and increasing the amount of oxygen reaching your muscles to restore your muscles faster.  The recovery apparel is available in track suits and sleepwear.

Under Armour is giving Eastside participants a free 3-month trial of the MapMyRun premium membership.  Use the code EASTSIDE2019 to activate your trial.

Register now for the Under Armour Eastside 10K on September 14.

Chesoo and Wodak set new course records ahead of sold-out crowd of 7,000 at lululemon Edmonton 10K

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Edmonton’s Leonard Chesoo (29:28) and Vancouver’s Natasha Wodak (33:15) stormed to new course records in front of a sold-out crowd of 7,000 enthusiastic runners. It was a fine morning for running in the Alberta capital: 15 Celcius, overcast, and no wind. The scenic course, which took participants through the heart of the city and along the High Level Bridge, attracted Olympians and recreational runners from across the country and the U.S. In fact, “Guests from seven provinces, two territories, eleven states, and six (6!) countries traveled to Edmonton for today’s 10K. It was a world-wide running meetup and the energy was palpable! It was just a massive celebration of running and a healthy, mindful lifestyle.” said Alan Brookes, President, Canada Running Series. 

More than a run, the race was an experience; in addition to custom medals, a donut wall, free massages, DJ Joanna Magic, a lululemon pop-up shop and a post-race party zone, runners were also treated to two community yoga classes led by lululemon Global Yoga Ambassador, Ryan Leier. 

“This is a race to celebrate the city of Edmonton and all the fantastic people who choose to call it home,” says Natalie Westlake, Director, North America Community, lululemon. “Since its inception two years ago, the race has grown in popularity, this year selling out in 10 hours. Every runner gets to experience the city in a special way—whether it’s through running across the High Level Bridge, experiencing the sense of community at the post-race party, or celebrating the fact that we have raised more than $35,000 for our charitable partner Wellspring Edmonton.” 

With eight cheer stations along the route, the community extended beyond those wearing bibs. Hundreds of spectators cheered on runners along the course, shouting words of encouragement and waving motivational signs, with help from ivivva by lululemon cheerleaders, Kokopelli Choir and CycleBar. 

At press time, the lululemon Edmonton 10K had raised more than $35,000 for lululemon’s social impact program “Here To Be” and Edmonton-based charity, Wellspring Edmonton. 

In the second year of this increasingly popular event, both Chesoo and Wodak set new course records. Evan Esselink followed Chesoo in second place with a huge PB, and Canadian marathon record-holder, Cam Levins, out-sprinted defending champion Reid Coolsaet and London, Ontario’s Chris Balestrini for third, fourth, and fifth. Calgary Olympian, Jessica O’Connell was second in the women’s field, with Torontonian Gladys Tarus following in third. 

Defending champion, Reid Coolseat, was pleasantly surprised with his fourth-place finish saying, “I’m happy with my race considering how close this race came after the Ottawa marathon. It was good to kick it in with Cam even though he edged me out of the podium”. 

Women’s champ, Natasha Wodak, was also pleased with the win, “I was in front the whole way and thought Jess would be with me, but she held back,” she continued, “I’m in a bit of a relaxed part of my season and since the Vancouver Scotia half and will now start increasing intensity in preparation for the Pan Am Games 10,000m on August 6th.” 

After a spectacular day in the Alberta capital Canada Running Series will take a short summer hiatus before moving on to Vancouver for the Eastside 10K and Toronto for the Oasis Zoo Run in September. 

Edmonton 10K Results 

Men 

1. Leonard Chesoo, Edmonton – 29:28 

2. Evan Esselink, Guelph – 29:57 

3. Cameron Levins, Portland – 30:14 

4. Reid Coolsaet, Hamilton – 30:15 

5. Chris Balestrini, London – 30:15 

Women 

1. Natasha Wodak, North Vancouver – 33:15 

2. Jessica O’Connell, Calgary – 33:50 

3. Gladys Tarus, Toronto– 35:02 

4. Christy Lovig, Kelowna – 37:02 

5. Alecia Kallos, Edmonton – 37:05 

For full race results, visit: Edmonton10K.com 

The Scotiabank Charity Challenge raises a record $1.2 million dollars at the 2019 Scotiabank Vancouver Half-Marathon and 5k

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Canadians Ben Preisner and Natasha Wodak win in front of a sold out field of 6,440

 

Sunday, June 23, 2019 – VANCOUVER – The 2019 Scotiabank Vancouver Half-Marathon and 5k had many highlights, with $1.2 million dollars being raised for local organizations through the Scotiabank Charity Challenge, capping off a spectacular, record-setting day. Milton, Ontario’s Ben Preisner had an impressive Half-Marathon debut to take the men’s title in 65:41, while North Vancouver’s Natasha Wodak narrowly missed the course record in a time of 71:21. They raced to victory ahead of a sold out crowd of 6,440 participants, who came from 36 countries, eight Canadian provinces and 27 American states.

“It was an honour to run alongside the many participants of the Scotiabank Vancouver Half-Marathon and 5k that ran for a purpose, raising $1.2 million dollars for 69 local organizations as part of the Scotiabank Charity Challenge,” says Lesly Tayles, Regional Senior Vice President – BC & Yukon, at Scotiabank. “At Scotiabank, investing in communities isn’t new. For 187 years we have remained committed to building strong communities and are focused on enriching the lives of young people and their communities. We know that how we support young people today, can prepare them for tomorrow, and that’s why we want to help them thrive. We want to recognize Canada Running Series and all the volunteers of the Scotiabank Vancouver Half-Marathon and 5k for another great event and thank all the racers who fundraised for their charity of choice.”

 

Up front, Preisner made two decisive moves around Kits Point at 17K and then on the steep climb over Burrard Bridge to break away from a lead pack of four. Wodak was racing the clock today, chasing the course record that has stood since 2003. “It got hard after 15K,” she said, “then the bridge finished me off. I lost the 30 seconds there!”

 

Wodak has had an impressive spring season, claiming the 10,000m National Championship, and currently holds the 10k national road title. She was recently selected to the Canadian team heading to the World Championships in Doha, Qatar in the fall. Dayna Pidhoresky came in second with a time of 74:36. Vancouver’s Briana Hungerford was third, with a time of 78:21.

 

“It was an outstanding race day all around,” says Race Director, Ryan Chilibeck. “We saw some very impressive times today, and record setting contributions through the Scotiabank Charity Challenge. There were a lot of smiles today.”

 

Scotiabank is committed to helping young people reach their infinite potential, by investing in the complete picture of their development. We believe this is an investment in the long-term security, stability and growth of our communities. Many of the organizations that participate in the Scotiabank Charity Challenge have a direct impact on young people. As a Bank, we believe that Investing in young people is the pathway to community prosperity and Scotiabank aims to make a measurable and lasting impact on our global communities.

The Scotiabank Charity Challenge is a turnkey fundraising program that provides a simple way for runners in these races to support local causes that make a significant impact on Canadian communities. Participating charities keep 100 percent of the proceeds raised, as Scotiabank pays for all related transaction and credit card fees. Scotiabank offers the Scotiabank Charity Challenge at six sponsored marathon events across Canada including Montréal, Halifax,Ottawa, Calgary, Vancouver and Toronto. Since 2003, over $74 million has been raised as part of the Scotiabank Charity Challenge across Canada.

2019 Scotiabank Vancouver Half-Marathon and 5k Results

 

Half-Marathon Results 

Half-Marathon Male 

1. Benjamin Preisner 65:41
2. Chris Balestrini 65:59
3. Julian Heninger 66:19

 

Half-Marathon Female

 

1. Natasha Wodak 71:21
2. Dayna Pidhoresky 74:36
3. Briana Hungerford 78:21


5k Results

5k Male

1. Christian Gravel 15:47
2. Mark Klassen 16:19
3. Richard Keep 17:01

 

5k Female

1. Sidney Swierenga 17:56
2. Courtney McEwan 20:03
3. Samantha Barnes 21:33

 

To see a list of charities involved in the Scotiabank Charity Challenge, please visit the Scotiabank Vancouver Half-Marathon and 5k website.

For more highlights and complete race results, please visit www.vancouverhalf.com.

Twitter and Instagram Hashtags: #ScotiaHalf #RunScotia #InfinitePotential

About the Scotiabank Vancouver Half-Marathon & 5k
The Scotiabank Vancouver Half-Marathon & 5k is organized by the Canada Running Series, the nation’s premier running circuit with eight events: four in Toronto, two in Vancouver, one in Edmonton and one  in Montreal.  It annually attracts some 65,000 participants and raises more than $6 million for some 320 mostly-local charities.  The Series includes the IAAF Gold Label Scotiabank Toronto Waterfront Marathon, and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization.

 

We are passionately committed to staging great experiences for runners of all levels from Canadian Olympians and International stars, to healthy lifestyle people and charity runners; and to making sport part of sustainable communities and the city-building process.  Our mission is “building community through the sport of running.”

 

About Scotiabank
At Scotiabank, we aim to support organizations that are committed to helping young people reach their infinite potential. Young people are our future leaders and Scotiabank’s goal is to help ensure that they have the necessary skills and resources they need to support their success. Together with our employees, the Bank supports causes at a grassroots level. Recognized as a leader for our charitable donations and philanthropic activities, in 2018, Scotiabank contributed more than $80 million to help our communities around the world.

 

Scotiabank is Canada’s international bank and a leading financial services provider in the Americas. We are dedicated to helping our more than 25 million customers become better off through a broad range of advice, products and services, including personal and commercial banking, wealth management and private banking, corporate and investment banking, and capital markets. With a team of more than 99,000 employees and assets of over $1 trillion (as at April 30, 2019), Scotiabank trades on the Toronto Stock Exchange (TSX: BNS) and New York Stock Exchange (NYSE: BNS). For more information, please visit www.scotiabank.com and follow us on Twitter @ScotiabankViews.

The 2019 lululemon Edmonton 10K Elite Field

By | Edmonton 10k, Elite Athletes | No Comments

If you are planning to cheer on the runners at the lululemon Edmonton 10k race on July 7th, here are some of the names and bib numbers to watch out for!

In the men’s race, Reid Coolsaet will be back to defend his title against a very intriguing field. Favourites to knock Coolsaet from the winners circle will be Evan Esselink (the 2018 runner-up at the Edmonton 10K), Cameron Levins (current Canadian Marathon Champion & Record Holder), Rob Watson (lululemon Global Run Ambassador), Chris Balestini (recent runner-up at the Scotiabank Vancouver Half Marathon), Bonsa Gonfa (runner up at the lululemon Toronto 10K) and Leonard Chesoo (ACAC Male Rookie of the Year).

For the women, watch out for Natasha Wodak to add to her recent Scotiabank Vancouver Half Marathon, Canadian 10K and 10,000m Championship wins from this year, Jess O’Connell (2016 Canadian Olympian from Calgary & Canadian 3000m record holder), Rosie Edwards (who runs out of Colorado) & Gladys Tarus (3rd place at the lululemon Toronto 10K). With some pretty tough competition coming from local Alberta runners and runners from across the country, it will be a race to watch!

Bib #First NameLast NameCityProv/State
1ReidCoolsaetHamiltonON
2CameronLevinsPortlandOR
3EvanEsselinkVancouverBC
5ChrisBalestriniLondonON
7RobWatsonVancouverBC
8LeonardChesooEdmontonAB
9AngusRawlingCalgaryAB
10KevinCoffeyVancouverBC
17GonfaBonsaTorontoON
11TrevorMacLeanEdmontonAB
18MatthewHopeRed DeerAB
12MichaelStewartEdmontonAB
13RichardReidEdmontonAB
14RileyStuermerSt. AlbertAB
15BrianYorkeEdmontonAB
16BrianTorranceEdmontonAB
Bib #First NameLast NameCityProv/State
F2NatashaWodakNorth VancouverBC
F17JessicaO'ConnellCalgaryAB
F3RosieEdwardsBoulderCO
F16GladysTarusTorontoON
F4MorganLawleyEdmontonAB
F5LisaStewartEdmontonAB
F6AleciaKallosEdmontonAB
F7TaylorCarlinEdmontonAB
F8KimberleyDoerksenVancouverBC
F9MadeleineCummingsEdmontonAB
F10VanessaTrofimenkoffEdmontonAB
F12ChristyLovigKelownaBC
F13ShariBoyleCalgaryAB
F15KathrynDurellEdmontonAB

Advantages to Rest and Recover

By | Eastside 10k, General, Nutrition, Run Gear | No Comments

Why you need to think about rest and recovery this race season

This time of year, many runners are planning out their race schedule, setting goals and choosing the right training plan.  Building rest days and recovery into your plan are just as important to the process as the runs and gym sessions. Rest and recovery are necessary for muscles to repair, rebuild and strengthen so that you can reach your potential as an athlete.

Under Armour, the title sponsor for Eastside 10K, has introduced new apparel technology, scientifically designed to enhance performance and recovery to give athletes an edge over the competition. The new product called UA RUSH, is made with mineral infused fabric technology that, when activated by body heat, transfers the energy back into the body, resulting in improved blood flow and circulation. The product is designed to be worn at the time of sweat and promote improved performance, energy and recovery.  When worn, UA RUSH stimulates increased endurance and strength.  If you’re looking for an edge this race season, UA RUSH apparel may be something you want to try. It comes in men’s and women’s fitted tees, long-sleeved shirts, leggings, tights and sports bras for women.UA RUSH is something athletes can wear both in training leading up to race day and also during the race.

If you give UA RUSH a try, we’d love to see how it boosts your performance. Share your Under Armour Eastside 10K training photos on Instagram using #UAEastside10K.

Registration is now open for the Under Armour Eastside 10K. Sign up now!

Meet Your Saucony Pacer Team!

By | Community Leaders, Scotiabank Vancouver Half, Training Tips, Uncategorised | No Comments

Trying to get under the two-hour mark? Looking for a running buddy to keep you motivated through your race? Pacers are a great resource for runners to help maintain pace, keep you motivated, and maybe push you towards that elusive new PB!

New this year, we will be offering a wider range of pace times to help keep you on track. So here they are, our 2019 Saucony Pacer Team at the Scotiabank Vancouver Half Marathon:

Pace Time: 1:30

Name: Lucas (@lusocio)

A little about Lucas:

I’m excited to be pacing the Scotiabank Vancouver Half Marathon for the first time. After a brief break from running to enjoy my first year of fatherhood, I’m back and looking forward to the New York marathon this November. Good luck to all runners.

 

Pace Time: 1:35

Name: Philip (@philfinlayson)

A little about Philip:

I’m a born-again runner who loves going fast and also loves helping others race well, through good preparation and steady pacing.  I look forward to meeting you on race day!

 

Pace Time: 1:40

Name: Raymond (@raysmond)

A little about Raymond:

Long time runner, first time pacer. I’ve always respected the dedication of the race pacers, and now it’s time to help other reach their PB. Follow me to the finish line at this year’s half marathon.

 

Pace Time: 1:45

Name: Dan (@mrdanoleary)

A Little about Dan:

In a sport where I always run for myself, I want to give something back and support the goals of others. This race has people of all paces and levels, and it always makes me so happy to see them achieve their goals and set PBs.

 

Pace Time: 1:45

Name: Patrick (@pswaddleme)

A little about Patrick:

I am an enthusiastic runner always looking to embrace Vancouver’s running community in order to reach my goals, including that elusive Boston Qualification. I train with Mile2Marathon, drop by EVRC some Mondays, and have helped lead some of the smaller clinics at Running Room.  I am so excited to pace my first race and hopefully help you cruise to a shiny new PB!

 

Pace Time: 1:50

Name: Jonathan (@flyingdutchman125)

A little about Jonathan:

I did track, road and cross country throughout my school career, with some great achievements. In adulthood, I’ve completed 3 marathons, 2 ultras and more halfs than I can count. I’m excited to help others achieve their goals on race day!

 

Pace Time: 1:55

Name: Lydia (@l.tay)

A Little about Lydia:

I rediscovered running three years ago and haven’t looked back. You’ll find me on the seawall logging KMs for my next race or dropping in at my local run club to give some high fives (VRC Flight Crew and East Van Run Club). In 2019, I’m aiming to complete my 7th half marathon and 3rd marathon – pacing some friends along the way.

 

Pace Time: 2:00

Name: Kathryn

A little about Kathryn:

I am super pumped to be pacing the 2:00 group for 2019! I’ve always been a runner but started taking it more seriously when I moved to Vancouver over 10 years ago. My favourite places to run are Stanley Park and the seawall, hands down! I’m really looking forward to meeting everyone I will be running with. Let’s do this!

 

Pace Time: 2:00

Name: Mel (@melsays)

A little about Mel:

Super stoked to be pacing this year’s Scotiabank Vancouver Half Marathon. Last year, I had the pleasure of running the course for the first time and was able to make my goal time thanks to the race’s pacers. I’m thrilled to be able to do the same for this year’s participants!

 

Pace Time: 2:05

Name: Navaz (@navaz.be.fit)

A little about Navaz:

I (only) started running in January of 2018. My goal was to complete my first half marathon before turning 30. Since then I have completed two half marathons, two 47km challenges and a handful of other races. The running community in the lower mainland is outstanding and I’ve had the pleasure to meet and become friends with such positive and inspiring people.

 

Pace Time: 2:10

Name: Chantelle (@chantelle_swimbikerun)

A little about Chantelle:

My name is Chantelle and although I compete primarily in triathlons now, I still dabble from time to time in running races (SVHM will be my 20th half marathon and third time pacing this wonderful race).

 

Pace Time: 2:15

Name: Sean (@runningbeernerd)

A little about Sean:

I got into running later at around 40 years old – perhaps a midlife crisis? I have been having lots of fun learning, getting better, and helping others do the same! I lead a local running store half marathon run group and love watching the improvements of those both new to the distance as well as the more experienced runners.

 

Pace Time: 2:20

Name: Brenda (@jus_tri_it)

A little about Brenda:

I did my first half marathon at 47 years of age & fell in love with this event. I’ve been part of running groups for the last two years and know how motivating and fun they can be. I’d like to give back to this sport I’ve fallen in love with & would hope I can help those running around me to feel proud during the race!

 

Pace Time: 2:25

Name: Eric (@heyrickie)

A little about Eric:

I’ve run 20+ half marathons over the last 12 years. I’ve heard of others signing up as pacers and thought I should give that a try.

 

Pace Time: 2:30

Name: Amy (@amybeeman)

A little about Amy:

This will be my 25th half marathon, and my first time pacing! Most my training runs come in the form of chasing my 8 year old twins around. It will be a pretty amazing feeling to get some runners (especially those doing their first half) across the finish line.

 

All Pacers will be outfitted in shoes & athletic apparel from: