Hydrating becomes especially important in the summer when the temperatures rise. June and July temperatures can be quite variable, while August typically marks the hottest part of summer. A spike in temperatures leaves many of us unacclimatized.
“We can get far too bogged down by the fine details and miss the importance of what’s in front of us,” Krista DuChene says
Defending Scotiabank Toronto Waterfront Marathon women’s champion Marta Megra returns on Oct. 21
Eastbound Run Crew has runners of all levels, with all sorts of goals
Could running’s most famous age-group world record, held by the late and great Ed Whitlock, be in jeopardy this October?
Philemon Rono is going for the hat-trick at the 2018 Scotiabank Toronto Waterfront Marathon
Scotiabank Toronto Waterfront Marathon to hold the World Masters Athletics Marathon Championships in October
Ontarians Reid Coolsaet (30:08) of Hamilton and London’s Leslie Sexton (34:07) were crowned champions in the inaugural Edmonton 10k, presented by lululemon, this morning, in what was very much a celebration of running in Alberta’s capital. The city and a capacity crowd of 5,000 were ready.
The next generation of runners get a taste of road racing through the Scotiabank Toronto Waterfront Marathon Jr. Program
En préparation pour sa plus grande épreuve de l’automne, l’olympienne de 2016 partage quelques-uns de ses meilleurs conseils
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