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Marchant And Gillis Take Toronto Yonge Street 10K Honours. By Paul Gains

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TYS10K Lanni Winner

Lanni Marchant breaks the tape in 31:49

TORONTO April 19th 2015. Despite a very strong headwind and cool temperatures for most of the race Lanni Marchant narrowly missed the course record at the Toronto Yonge Street 10k this morning.

The 30 year old resident of Chattanooga, Tennessee crossed the finish line in a time of 31:49,  just seven seconds off Florence Jepkoskei’s 2007 record time. It was her second victory in three years at this Canada Running Series race.

Marchant, who famously beat the Canadian women’s marathon record at the 2013 Scotiabank Toronto Waterfront Marathon (2:28:00), was all smiles as she greeted well wishers after the race. Missing the record didn’t disappoint her in the least.

“I am really happy with how I ran today,” she said. “I have been really focusing more on the 10,000m stuff for the track.  With the wind and conditions today I was happy to dip under (my P.B. on this course). I think I was 31:58 two years ago so I was a bit quicker than that this year so I will take it.”

From 3 kilometres on Marchant, who is originally from London, Ontario, was alone in the women’s race her chief rival, Tarah Korir, dropping back around that point. Korir, the 2012 Toronto Yonge Street 10k winner, spends most of the year in Cherangany, Kenya where her husband Wesley is a Member of Parliament. Marchant trained in Kenya during the winter and spent a lot of time with her friend and rival.

“I have known Tarah for years and we trained together in Kenya,” Marchant explained. “We did a lot of workouts in Kenya. She really made me work hard over there and she really made me work hard at the start of the race today.

“I never line up expecting to win or be the favourite.  I never want to doubt another girl’s fitness. I know how quickly I came on the scene so I never doubt how quickly another girl is going to do the same thing.”

Korir finished second in a time of 32:57 and soon after joined her parents at the Kenyan Kids Foundation table in the post race area. This is the charity she and Wesley started to help educate young Kenyan children. Although shivering in the cold wind she was pleased with her performance today.

“I started out with (Lanni) but then I felt like that pace was a bit too quick to maintain so I dropped back a little bit,” she revealed. “It was maybe 3 or 4k before I felt I was able to maintain a pace. I was able to pass runners.

“It was a lot better than a year ago. I was hoping to run a little faster but it was a decent race. I just want to continue improving from here.”

Marchant heads back to her latest high altitude training camp in Flagstaff, Arizona this evening where she will prepare for a pair of important track meets.

“I have been training in Flagstaff the last couple of weeks,” the London, Ontario native said. “I will head back there tonight then I head to California to do the Payton Jordan 10,000m on the track and try and get under 32 minutes for the IAAF world championships standard. Then I will be in Ottawa for the national 10k championships.

“I am going to do the Pan Am Games marathon so I will be back in Toronto for that. I can’t do two marathons in one summer and I really want to go to the IAAF world championships, so I have to become a 10k runner to do so.”

Eric Gillis crosses the finish line in 29:16

Eric Gillis crosses the finish line in 29:16

Two time Canadian Olympian Eric Gillis accomplished his goal of winning the men’s race albeit in a time reflective of the windy conditions. That time of 29:16 is more than a minute slower than his best on this course. He surged with 3 kilometres remaining in the race and earned a gap on Matt Loiselle which he held to the finish. Loiselle took second in 29:35 with the surprising Lamont Marshall finishing 3rd in 29:50.

“I wasn’t feeling that great this week,” Gillis revealed. “Some hip issues, so I played it conservative. Crazy wind out there all the way down Yonge Street. It didn’t feel as fast as normal on that course. But then things kind of clicked when I picked it up with 3k to go. I am a little sore now but I will get some therapy and I will be good to go.”

“I had Matt (alongside) until 7k and he did a bunch of the leading. Matt did a ton of the work. Just before 7k I knew we were going to make a turn and I was hoping the wind wasn’t going to be in our face and it wasn’t.  I just kept up the tempo from there, tried to feel good. I was feeling like if it was more than a 10k I could keep the rhythm going. I am pleased with the win and glad to get this one in.”

Loiselle had started the race wearing a hat but a gust of wind blew it off barely two hundred metres down the road. After losing the better part of two years rehabilitating from injuries he was pleased to make it to the starting line and test himself against Gillis. Two weeks ago the pair had raced at Harry’s Spring Run-Off 8k with the Olympian prevailing by 22 seconds.

“I am satisfied, I guess,” Loiselle, a 30 year old Athletics Toronto member, said. “Usually we have the wind coming from the north and, of course, today it was coming from the south.

“Originally I wanted to kind of push the pace and take it out from the gun. I tried anyway, maybe got a little bit of a gap at about 3k but Eric caught up to me. We stayed together until around 7k and he made a pretty good surge and I couldn’t react. Overall I am definitely happy with the effort. It was a better race than two weeks ago. Each week is getting a little bit better.”

Another notable performance today was the third place finish of Lioudmila Kortchaguina in a time of 33:44.  The Russian born Canadian, who represented Canada in the 2007 IAAF World Championships marathon, is now 43 years of age.

TYS10K Red Door Family Shelter

Race Director Alan Brookes, Councillor Michelle Beradinetti, and Red Door Family Shelter Executive Director Bernitta Hawkins

There were so many winners today including Red Door Family Shelter who went home with $12,700 to fund their Children’s Programs and Sick Kids Hospital who benefited from the fundraising efforts of the Justice League Runners. Toronto 2015 mascot PACHI joined the celebrations at the finish line as the star of many runners’ photo selfies during a special day for Toronto!

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For Race Results: Toronto10k.ca 

Gillis And Marchant Face Strong Challenges at Toronto Yonge Street 10K. By Paul Gains

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TYS10K Blog Eric Gills

Eric breaks the tape at Toronto Yonge Street 10k, 2014. His first win on Yonge Street and third try!

TORONTO April 8th 2015. Two time Canadian Olympian Eric Gillis heads up a strong men’s field while Canadian marathon record holder Lanni Marchant is the women’s favourite in the 2015 Yonge Street 10km race April 19th.

Gillis, a 35 year old Guelph, Ontario resident won this race last year with a time of 28:32 and went on to capture 2014 Canadian National titles in both the 10k and the Half-Marathon. He finished off the calendar year with a new personal best at the Scotiabank Toronto Waterfront Marathon (2:11:21). It was no surprise that he was also the Canada Running Series overall champion.

He had intended to run the Rotterdam marathon this spring but a nagging case of tendonitis in his shin interrupted his marathon training and he was forced to change direction.

A spring road race season is now in the cards. A victory at the Harry’s Spring Run-Off 8k (24:18) last Saturday, April 4th amply demonstrated that he is in good shape.

“Yes I was pleased with (my performance) at Harry’s Spring Run-Off,” Gillis says. “It’s always nice getting a win and I felt in control at the end of a big week of training.

“It was nice getting a race in before the Toronto Yonge Street 10k.  I haven’t raced since the 2014 Scotiabank Toronto Waterfront Marathon last October. So the Harry’s run is bound to help with confidence for (the race in) two weeks’ time. I’ll bring down my training more before Toronto Yonge Street 10k to make sure I’m fresh and read to go.”

Toronto Yonge Street 10k attracts a huge field and, like the Harry’s Spring Run-Off 8k and the Scotiabank Toronto Waterfront Marathon, is part of the Canada Running Series. Gillis faces a formidable challenge in Toronto from Athletics Toronto Track Club teammates Matt Loiselle and Sami Jibril.

Loiselle is returning from two years of injuries and chased Gillis around High Park to finish 2nd at Harry’s Spring Run Off in a time of 24:40 twenty-two seconds behind Gillis.

“Training is going well now,” Loiselle says. “I feel like I’m starting to turn a corner.  It was tough getting through the cold winter in Toronto, as anyone who was training here knows, but now spring is here and I’m looking forward to it.

“I’m excited for this year’s Toronto Yonge Street 10k.  For whatever reason, it’s really never fit into my plans since I’ve been living in Toronto.  It will be another stepping stone as I try to get back to the level I was once at. I know it’s a fast course and the competition is always great so I’m really looking forward to it.”

For the past four years Loiselle has provided accounting services for a large health food and supplement store in Markham called Nature’s Emporium.

“They are very understanding of my training and racing schedule so it’s a great place for me to work,” he adds. “I’m also in the process of obtaining my Certified Public Accountant license, so I’m in the middle of taking courses for that.  I’ve also been coaching the distance team at York University for about a year and a half, and I do some online coaching as well on the side.”

Equally busy and determined to perform well is training partner Sami Jibril. The 26 year old works the 3pm – 11pm shift as a streetcar maintenance repairman at the Toronto Transit Commission and fits in training before and after work. Twice he has run 29:16 at the Toronto Yonge Street 10k finishing as high as 3rd in the race’s 2013 edition.

“My fitness is better than last year,” Jibril insists. “I have had a great winter training without warm weather training camp this year. My main goal is to ‘PB’; I have run identical times back to back years of 29:15.5.

“Eric Gillis is a great Canadian champion and is, by far, the favourite to win. I will be focusing on myself and am preparing to finish in the top three and challenge the top guys for the 2015 Yonge street 10k title.”

Jibril tried his hand at the longer distance in March finishing 3rd at last month’s Around The Bay 30k Road Race in Hamilton with a time of 1:35:48. Consequently, he rested through this weekend’s Harry’s Spring Run-Off 8k a race he won two years ago.

Marchant, who ran 31:58 on this course to take the 2013 race, will be challenged by Tarah Korir,  the 2012 race champion. Both have recently spent time training in Kenya.

Korir, is married to 2012 Boston Marathon champion, Wesley Korir, and spends several months a year in the country as Wesley is the Member of Parliament for Cherangany district.

Lanni on her way to victory at Modo Spring Run Off Vancouver 8k on March 22nd.

Lanni on her way to victory at Modo Spring Run Off Vancouver 8k on March 22nd.

Marchant recently won the Modo Spring Run-Off Vancouver 8k in 26:43. That race kicked off the 2015 Canada Running Series.  She then finished 4th in the 10,000m at the Stanford Invitational. Her time there (32:11.06) was a new personal best and the second fastest time ever recorded by a Canadian.

The 31 year old from London, Ontario is best known for setting a Canadian marathon record of 2:28:00 at the 2013 Scotiabank Toronto Waterfront Marathon.

“I will be doing the Payton Jordan 10000m in May,” she reveals. “I love the longer stuff. I can run marathon pace until the cats come home but getting me to run quicker is proving to be a bit of a task! So, I was happy to get out and race Modo 8k as a rust buster.

“I am doing the Pan Am Games Marathon definitely, so (I will) play around with the shorter stuff then by May I will do my last 10k and turn our heads back to the longer stuff and what I am more comfortable with anyways.”

Another runner to watch at this year’s Toronto Yonge Street 10k is Flotrack World Beer Mile champion Corey Gallagher from Winnipeg. A year ago he ran a personal best time of 30:32 at this race to finish a credible 10th overall.

“For Toronto Yonge street 10k I’m really looking to set a ‘PB’ and aim for top 10 overall,” he says. “To ‘PB’ I think I need to be a little more aggressive at the start and not sit back or be scared to go for it.”

Since winning the beer mile championship the Canada Post worker has been in the news constantly.

“It’s crazy how much attention I have got since I won Flotrack Beer Mile World Championships,” he says laughing. “I figured it would be like most things – fifteen minutes of fame – but here we are going on five months later and I’m still getting attention.

“The response at the Modo 8k was amazing. People were nice and curious about what a beer mile was. I think people like hearing about the Beer mile, everyone understands a mile and most people have had a beer. So mixing the two and hearing how fast I do both (5:00.23) seems to catch people’s attention. I’m enjoying chatting with people about the Beer Mile, and getting everyone’s take on it, positive or negative.”

As part of the nationwide Canada Running Series, the Toronto Yonge Street 10k maintains the high standard set by a full time professional management team. The downhill point to point course offers runners the chance to lower their personal best times and have an enjoyable time doing it. It is also an important fundraiser for Red Door Family Shelter.

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For More Information and registration: www.toronto10k.ca

Kelly Wiebe, Lanni Marchant win Modo Spring Run-Off 8K. Record crowds turn out for Canada Running Series opener.

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VANCOUVER. March 22nd, 2015. Kelly Wiebe and Lanni Marchant recorded impressive victories ahead of a record-sized crowd of almost 1,300 runners at Sunday’s Modo Spring Run-Off 8K in Stanley Park. The event was “Opening Day” for Canada Running Series 2015, the country’s #1 running circuit, and drew runners from 7 provinces and 8 countries. It was also an important fundraiser for the Take-A-Hike Foundation.

Wiebe, who will be leaving tomorrow to race for Canada in the IAAF World Cross Country Championships next Saturday in Guiyang, China, came out strong and took no prisoners in a stacked men’s field.

I knew it was going to be very tough competition today, so I was looking to go out hard. I made sure the first couple of kilometres were really, really honest! After that I just tried to maintain the gap to the Finish. The race was an important sharpener for World Cross. I just wanted to feel good and build confidence.”

Kelly Wiebe winner Modo8K Horizontal

Returning Champion Kelly Wiebe takes the win in 23:42

Kelly passed 1km in 2:45 and never looked back, crossing the line in 23:42, 40 seconds faster than his winning time in the race last year.

Geoff Martinson was very pleased with second place. “”It was better than I expected,” he said.

I went out a little bit conservatively. I kept my eyes on Kelly and Chris [Winter] ahead and slowly tried to reel them in. Kelly went out very fast. I knew I couldn’t hold that pace. I just went with what felt good for me. Then, with a K to go I found a bit more in the tank and got by Chris”.

In the women’s race, there was a really tasty battle between Canadian Marathon record holder Lanni Marchant [London, ON] and Vancouver’s Rachel Cliff. Marchant eventually prevailed, 26:43 to 26:55 ,but not before a thrilling duel around the Stanley Park Seawall.

Lead Women Modo8K

Dayna Pidhoresky, Lanni Marchant, and Rachel Cliff battle it out on the Modo8K course!

I just ran with Rachel the first 4 or 5km,” said Marchant. “Then I really tried to pick it up and run strong the last 3k. Rachel made a surge around 4k and I had to hang on. Then I got a second wind around 5k and moved away the last two K. I think I knew I had it by 6k. I’m really happy to come out here and win. The Vancouver girls really seem to own the races out here, so it was nice to represent Ontario!” From here I’m going to Payton Jordan and do some track in April, before switching back to marathon training for the Pan Am Games marathon in July.

Third place finisher Dayna Pidhoresky [27:13] also threw down an important marker ahead of her Around The Bay 30k in Hamilton, ON next weekend. “I felt strong,” she said. “I’m ready for the longer races and this was a really good test.” Dayna went out with Lanni and Rachel for the first two kilometres, and although she dropped off a little then, the leaders never got too far away. “I really enjoyed watching the battle unfold ahead,” she said.

World Beer Mile Champion, Corey Gallagher of Winnipeg, got hammered (no alcohol until post-race) by the extremely competitive field placing 11th with a time of 25:47.

Cory Modo8K

World Beer Mile Champion Corey Gallagher.

Participants today ran in support of Take a Hike, a unique combination of adventure-based learning, therapy and community service – all integrated into a full-time high school curriculum that works to empower ‘at risk’ youths in our community. The program teaches life skills and attempts to repair relationships between participants and their families. Take a Hike students volunteered at the event and together with Modo raised over $4,200 to support local school programs.

“We were thrilled with the turnout today, and the outstanding quality of the field,” said Canada Running Series president Alan Brookes, “What a fabulous launch into spring. We can’t thank everyone enough for making this event such a success. The energy was superb! We’re proud and hugely appreciative of being able to race in such a magnificent setting like Stanley Park. Special thanks to the City and Parks Board for allowing us to race here.”

Modo Spring Run Off 8K Men:

1. Kelly Wiebe 23:42

2. Geoff Martinson 23:58

3. Chris Winter 24:05

Modo Spring Run Off 8K Women:

1. Lanni Marchant 26:43

2. Rachel Cliff 26:55

3. Dayna Pidhoresky 27:13

Complete results can be found at http://www.canadarunningseries.com/results/2015/srov/overall.html

For a complete list of Canada Running Series 2015 events see http://www.canadarunningseries.com/crs/index.htm