Q: Where do I pick-up my Age Category award?
A: On race day, you can pick-up your age category award at the Awards tent located in the Party Site. After the event, please contact email@example.com to arrange pick-up of your age category award.
Q: Where do I start the 10k if I’m participating with a Baby Stroller?
A: All baby strollers will start at the back of the purple corral.
Q: What do I do with the “STROLLER” bib?
A: The STROLLER bib should be attached to your back so that other participants know you are pushing a stroller. The numbered bib should be attached to your front.
Q: Where is the 10k baggage check?
A: Click here
Q: Where are the bathrooms?
A: Port-o-lets will be located at the start and finish areas, and at the on-course water stations.
Q: Where can I find my bib number?
A: Bib Number and Corral colour will be provided to you in our last minute information e-mail on Tuesday, June 5th.
Q: Where can I find out more information about fundraising for the official charity?
A: Click here.
Q: I don’t have my confirmation email, how do I pick-up my race kit?
A: You can bring the original registration email confirmation AND/OR a piece of photo ID to packet pickup to pick-up your race kit.
Q: How do I know which corral I should start in?
A: You will be organized in coloured corrals based on the expected finishing time you provided on your registration form. Your assigned corral will be indicated by a coloured stripe on your bib. On race day, enter your corral at the coloured flags that correspond to your bib.
Q: Can I change my corral?
A: If a corral change is required, send an email to firstname.lastname@example.org before Tuesday May 29th or visit the Help Desk at packet pickup or on race day.
Q: 10k course map
A: Click here
Q: What is the official race hotel?
A: Information coming soon.
Q: When and where do I pick-up my race kit?
A: Information coming soon.
Q: Can someone else pick-up my race kit for me?
A: A friend or family member can pick up your race kit provided they have your email confirmation AND/OR a permission letter.
Q: What do I need to bring with me to claim my race kit?
A:You can bring the original registration email confirmation AND/OR a piece of photo ID to Packet Pickup to pick-up your race kit.
Q: Can I pick up my race kit on race day?
A: There will be no race day pick-up.
Q: What do I get with my registration?
A: You will receive a lululemon participant shirt, finisher medal, personalized race bib, and complimentary race photos.
Q: Can I get a refund?
A: Entries are non-refundable.
Q: Can I transfer my entry to another person?
A: Yes, you can transfer your entry to another person. Please email email@example.com. The deadline for making changes online is midnight Tuesday May 29th. After that time, all changes must be made in person at the Help Desk during Packet Pickup. There is a $5 fee to make a transfer.
Q: How can I change my address or contact information after I’ve registered?
A: Please email firstname.lastname@example.org. Deadline for making changes online is midnight Tuesday May 29th. After that time, all changes must be made in person at the Help Desk during Packet Pickup.
Q: My size is wrong. How do I change it?
A: Please email email@example.com with your new shirt size. Our Support Team will respond within’ 24 hours once the change has been completed. Deadline for making changes online is Tuesday May 29th at midnight. Please note, shirt sizes are based on availability and once a shirt size has sold out, you cannot choose that size.
Q: How can I change my corral and estimated finishing time?
A: If you require a corral change, send an email to firstname.lastname@example.org before Tuesday May 29th or visit the Help Desk at packet pickup or on race day. Click here to view corral colours and times.
Q: Where will the results be posted?
A: All results will be posted immediately after the race on the homepage.
Q: Are the results based on chip time?
A: Yes, results are based on chip time — the total time from when you cross the start line to when you cross the finish line.
Q: Are there any road closures in the area?
A: Click here.
Q: Where can I access the shuttle bus and how much is it?
A: Click here.
Q: Can I exchange my shirt size?
A: Yes, shirt exchanges can be done after the race until 1:00 p.m. in the party site.
Q: Where are the best places to watch the runners at the finish line?
Q: Where does the 10k start?
A: Start line location is on University Avenue, north of Queen Street.
Q: What Time does the race start?
A: 7:30 a.m.
Q: Time limit for the 10k event?
A: 1 hour and 40 minutes
Q: How can I travel to the race?
A: Click here for transit and driving/parking information.
Q: Can I still volunteer?
A: Click here
Q: Where are the water stations?
A: Water & Gatorade will be available at the following locations:
- Start Line Area
- On-course 3 water stations will be available
- Finish Line
- Party Site
Entries are non-refundable, non-deferrable, and cannot be transferred between races.
It is a Canada Running Series policy that entries are non-refundable, non-deferrable, and non-transferable between races. Entries may be transferred between participants within the same event. It is the responsibility of the entrant to pick up their packet from registration. Packets will not be mailed prior to or after the event. After the event has taken place T-shirts may not be available, and prior to the event are available on a “first-come, first-served” basis.
The transfer of a registration to another participant must be done by logging into our official registration platform here. Only transfers through Race Roster will be accepted as this is the only way to securely manage the transfer of a bib from one participant to another.
Service Animal Policy
Service animals are the only animals permitted on course.
Trained, accredited service animals (animals trained to assist individuals with a medical or physical disability) may be permitted on course, provided that the procedures below are followed.
- Accreditation documentation by a recognized Assistance Animal program or equivalent. Only working animals (not including retired, trainee and companion animals), are permitted on course.
- The service animal must wear an identification harness for the duration of the event.
- The owner is responsible to clean up after their service animal.
- Race officials have the right to refuse participation if the service animal poses a safety concern.
Please note that the required documentation is to be submitted at least two weeks prior to the event. All documentation and inquiries should be directed to email@example.com.
Blind Persons’ Rights Act
Accessibility for Ontarians with Disabilities Act
Human Rights Code
Participants Requiring a Support Person
Toronto & Montreal Events
- The participant will register using the online registration system.
- Please contact firstname.lastname@example.org to provide your support person’s name and contact information.
- Your guide has 2 options:
- The guide can participate in the event at no cost. They will need to complete the event waiver and wear the event “GUIDE” bib on their back.
- The guide can pay the full registration fee. They will receive the event shirt, bib with timing chip & finisher medal. They will need to wear the event “GUIDE” bib on their back.
- When the participant picks up their race kit, they will receive the additional “GUIDE” bib.
If you have any questions about the information above, please contact email@example.com.
Vancouver & Edmonton Events
For all Vancouver events, please email firstname.lastname@example.org to request registration of a support person, with the event and reason.
Participants requiring the use of a wheelchair are encouraged to register for the following events:
- Banque Scotia 21k de Montreal
- Toronto Waterfront 10k
- Scotiabank Vancouver Half-Marathon & 5k (only racing chairs permitted in the half-marathon distance — please contact race organizers)
- Under Armour Eastside 10k
- Edmonton 10k
- Scotiabank Toronto Waterfront Marathon, Half-Marathon & 5k
Due to the steep hills and narrow paths, we do not encourage participants requiring the use of a wheelchair to register for the following events:
- Race Roster Spring Run-Off 8k & 5k
- Oasis ZooRun 10k, 5k & Cub Run
- Motorized wheelchairs are permitted in the 5k events
- must not exceed a speed of 5km/hour
- must not exceed 40″ length x 30″ wide
- Handcycles are not permitted
- Early start times will not be permitted
Accessible Customer Service Feedback
If you require an alternate assistive device or have any questions or comments with respect to the Accessible Customer Service or registration process offered by Canada Running Series, please contact us at email@example.com.
- Check your registration information carefully; if a correction needs to be made, contact firstname.lastname@example.org at least 3 weeks prior to the event date. After this date, please see the Help Desk at packet pickup to make the correction.
- Read the emails you have been sent from the Canada Running Series, many of your questions will be answered.
- All participants have a collective responsibility to keep the event safe and enjoyable for everyone involved.
- Arrive early on race day, especially if you are picking up your race package. Remember that there are thousands of people going through the same process; parking, baggage check, bathroom, etc.
- For the safety of all participants, baby carriers, skateboards, roller blades, Kangoo Jump shoes, animals and unauthorized bicycles and wheeled devices are not permitted in any of the Canada Running Series races. You will NOT be permitted to start the race.
- Pin your race bib on your front so it is visible for race officials and photographers.
- Age category prizing is awarded based on Chip Time. Corral changes can be done via email to email@example.com at least 3 weeks prior or at the Help Desk during packet pickup or on race day.
- Say “Thank you” to as many volunteers as possible.
- Line up in your assigned corral based on how fast you plan to run or walk the event. Slower participants should position themselves at the back of the corral.
- If you need to shed layers of clothing at the start of the race, tie them around your waist or put them on the side of the road where no one will trip over them. If you drop your clothing, don’t expect to get it back. We will collect all discarded clothing and donate it to charity.
- Run or walk no more than two abreast.
- If you are walking in a group, stay to the back of the pack and walk two abreast.
- If you want to pass someone, say “excuse me” or “on your left” and pass on the left.
- If you hear someone say “excuse me” or “on your left”, move to the right and allow the person to pass without blocking their effort.
- If you need to stop for any reason (tie your shoe, stretch, etc.), put your hand up to alert those behind you and move to the side of the road.
- Yield the right of way to all police and emergency vehicles. Yield the course to wheelchair athletes, as you can change direction or stop more quickly than they can (especially on a downhill).
- If you are wearing headphones, please keep them at a low volume so you can hear instructions from race officials and/or emergency personnel.
- Bodily functions are a fact of life. If you need to spit, blow your nose, etc., move to the side of the road and do it there.
- Don’t put loose change in your jacket pocket — it is very distracting for other runners around you.
Water Station Etiquette
- When approaching a water station, move to the side of the road, grab your fluid/nutritional needs and keep moving. There will be multiple tables so if the first table is busy KEEP MOVING.
- Throw your used cup to the side of the road as close to the water station as possible. Drop your cup down by your waist so you don’t hit/splash another participant.
- If you plan to stop at the water station, move past the tables and pull off to the side of the road.
- If you see someone in distress on the course, report their bib number to the water station and let them know where you saw them (if it is serious, consider staying with the person).
Finish Line Etiquette
- As you approach the finish line, if you are listening to something on your headphones, please turn it off so that you can hear the instructions through the finish chute.
- Follow the instructions of the race officials in the finish chute.
- The course and finish area are closed for registered participants only. Please DO NOT bring your friends, family and/or children through the finish chute with you.
- Once you have crossed the finish line be considerate of those behind you and keep moving forward until you exit the finish chute.
- Plan to meet family and friends outside the finish chute at a pre-determined location. The finish area is a very busy place, choose a specific location to meet (friends & family area, specific sponsor tent, etc.). Do NOT plan to meet them within the finish chute, you will be asked to move along.
- Please be respectful of all participants and stay behind the fencing at both the start & finish areas. We appreciate that you want to be with your runner or meet them as soon as possible, however these are very busy areas which must be designated for Runners Only.
- Completing a race of any distance is physically taxing and participants can’t predict how their body will react. Please refrain from allowing children to finish the race with the runners, for their safety and the safety of the other participants.
- Spectators have the ability to influence the participant experience. Please keep this in mind when preparing signs and cheering words of encouragement.
Please remember that our events are staffed primarily by volunteers, but there is always a race official nearby. If you have ideas for improving an event or concerns you would like to address, share them with the race official in a positive and productive manner. Feedback is also much appreciated through our post-event surveys or by email at firstname.lastname@example.org.
The importance of reducing our carbon footprint is imperative for us at our events. We are proud to show you our efforts towards maintaining a sustainable future for our planet. We encourage you to join us in this movement to be as eco-friendly as possible — in your travels, at Packet Pickup, on course, and at the post-race celebration!
Here are some of the steps we are taking…
Recycling from Start to Finish
Each year we strive to be conscientious in our recycling efforts. Green For Life Environmental will be collecting and sorting all cardboard, plastics and other recyclables at the start, all the water stations on course, and at the finish. Please do your part and deposit your plastic water bottles in the labelled recycling bins in the party site.
Composting Food — No Waste
We’ll have compost bins in the post-race area located all over the party site for you to deposit your banana peels, apple cores, and other food waste.
We also give all the extra leftover food to Second Harvest.
We have created a Green Team made up of very energetic people who are there to help us make our event greener! They will make sure that all waste, recycling, and compost bins are well managed and that all the waste ends up in the right place.
Typical port-o-lets can hurt the environment with cleaning chemical products and chemical deodorants. We are proud to partner with Chantler’s Environmental Services to use their green port-o-lets. They only use green cleaning products that respect the environment.
What can you do to reduce your carbon footprint at our events?
Recycle — Don’t Waste — Be Self-Conscious
We make our events eco-friendly because we believe that we all need to make an effort to respect our environment and maintain it for future generations. Please help us by putting your waste in the correct bins.
Reduce Your Carbon Footprint
We encourage all runners, family, friends and spectators to share a ride or take public transportation to packet pickup and to the race. If 10,000 runners all drove 20 miles, we’d produce about 100 tons of CO2. That’s because every mile you drive produces about one pound of carbon dioxide. Carpooling and public transport can dramatically reduce our footprint.
Check out www.ttc.ca and their Trip Planner (on the left hand side of their site) to see what bus and/or streetcar can take you to our event. Fares: $3.50 per trip; or you can purchase a Day Pass. Details of routes and fares at www.ttc.ca. For all inquiries regarding TTC service on race day: www.ttc.ca or call (416) 393-INFO (4636).