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The Long Road to Boston: Andrew Chak’s Story. By Amy Friel

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The Long Road to Boston: Andrew Chak’s Story

Today, more than 30,000 runners are poised to make a long and storied 26-mile journey from the narrow country roads of Hopkinton, to the din of a spectator-lined Boylston Street. It will mark the 120th running of the Boston Marathon, a race known the world over for its notoriously challenging course and rigorous qualification standards.

Boston has evolved over the decades to become more than just another big-city marathon; for the ordinary marathoner, the race holds a prestige and significance not unlike the Olympic Games. Never mind the actual running of the race – for many, simply achieving the qualification standard (the ever-elusive “BQ”) represents a lofty goal in and of itself.

Every runner who makes it to the start line in Hopkinton carries with them their own testament to the distance – a testament to countless hours on country roads or city streets, to early mornings chasing splits on a track, and late nights logging those extra miles. It’s a testament to blisters and blown knees, to sunburns and windburns, to worn-out shoes, and too-warm gels, and endless piles of dirty laundry. Perhaps most of all, those runners in Hopkinton each carry with them the memory of a moment – incredible, transcendent, and hard-won – when those laborious hours of preparation carried them to a qualifying marathon finish.

It’s little wonder the Boston Marathon has come to represent so much more than just a foot race. The Boston Marathon, you see, is a pilgrimage.

For Andrew Chak, who achieved his qualifier at Andrew CHak Kidsthe Scotiabank Toronto Waterfront Marathon in 2014, his own Boston pilgrimage would have at one time seemed an unlikely journey.

“Boston was not really in my initial sights as a runner,” he explains. “But neither were marathons, for that matter.”

When he entered his first road race at the age of 40, with little running experience and limited training, Chak had no grand expectations for his finishing time.

“I was convinced I was gonna wake up in an ambulance or something,” he jokes. “But that didn’t happen.”

Far from it, in fact. He finished his first 10K in under an hour – no easy feat for any first-time runner, much less one training without a structured program. Galvanized by the race’s lively crowds, his own promising performance, and the prospect of even more free bagels, Chak found himself eager to continue racing. His 10Ks soon turned into half-marathons, and before long, he had his sights set on the full.

“I was getting faster, and things were progressing well,” he says. “And then it got to the point where chasing after a Boston Qualifier was viable.”

But on his first attempt, like so many runners before him, Chak hit the wall hard at the 30K mark, and saw his race – and his Boston dreams – fall apart.

“That last 10K was just, throw time out the window,” he recalls. “It was all about survival, just finishing.”

Faced with a disappointing first marathon, Chak went back to the drawing board. He sought the help of a coaching service, and ditched his mainly solo mileage in favour of group training runs. The results were palpable; his marathon times began to drop, falling to within the Boston qualifying window by spring of 2014.

In recent years, however, meeting the official standard for a Boston qualifier hasn’t always proved sufficient to gain entry into the race. When the 2010 Boston Marathon sold out in a record-breaking eight hours, the BAA decided to institute a rolling application process, prioritizing runners with the fastest qualifying times. In his bid for the 2015 Boston Marathon, it meant that Chak’s qualifying time of 3:14:05 was left out in the cold.

“I missed the cut-off by seven seconds,” he explains. “So I’d qualified, but not qualified enough.”

Andrew Chak STWMTantalizingly close to his goal and unwilling to concede defeat, Chak rallied to knock almost five minutes off of his personal best at the Scotiabank Toronto Waterfront Marathon that fall. So precise was his race effort that his split in the second half showed an overall fade of only seven seconds.

“It was my perfect race,” he says. “Probably the best race I’ve ever run.”

The result represented more than just an ultra-controlled, dead-even split; it was poetic justice. “It was a bit of irony for me to have a seven second split, given that I was out by seven seconds in terms of the qualifier.”

Today, alongside tens of thousands of other runners, Chak will finally get to complete his 26-mile journey from Hopkinton to Boylston Street. The course will invariably prove to be challenging. But for those who have earned a place on the start line, the Boston Marathon itself is really just the final leg of a far longer and more arduous journey.

When you ask people about Boston on Patriot’s Day weekend, they invariably talk about the energy surrounding the event. And it’s true, there does seem to be a kind of frenetic excitement radiating out from the city – you can feel it from 500 miles away. But if you ask Andrew Chak, his most stirring recollections still centre on the hometown race that helped carry him to his qualifier.

“Scotiabank feels like Christmas for runners in Toronto,” he says. “This is our day. We own the city today. This is our party. We come out, we celebrate, and we feel like the city is ours.”

And in the end, the energy of Boston comes down to just that – to the spirit of thousands of hometown races, and tens of thousands of runners, converging for a moment in celebration of the great journey we are all on.

It’s more than just a race; it’s a pilgrimage.

Amy Friel (@AmyFrii) is a Toronto-based freelance writer, two-time marathoner, and unabashed running geek. As a Digital Champion for the 2015 Scotiabank Toronto Waterfront Marathon, Amy had a taste of the city’s vibrant running community – and hasn’t been able to stop writing about it since. Her work has been featured in iRun magazine, the Globe and Mail, as well as on her blog thelongslowdistance.com

Couch to Boston

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Digital Champion Ben Lariviere started running in March 2013 with the motivation to get fit, stay fit, and challenge himself. In October of 2014, Ben ran his first sub-3 hour marathon at the Scotiabank Toronto Waterfront Marathon and this past April he ran his first Boston Marathon! His biggest inspiration to be a better runner is to inspire his family, friends and fellow runners to take up the sport and be the best they can be! When he’s not running, you’ll find Ben spending time with his family or working out at the gym. Follow Ben on Twitter and Instagram. 

Couch to Boston. By Ben Lariviere 

Ben Blog Before and AfterTORONTO July 29th 2015 . I never thought I’d be a runner. In fact, before I started running I used to say “look at that guy running he must be crazy, I’d never do that.” My whole life changed in March 2013 when I finally had enough of the lifestyle that I was living. I had become too comfortable in life and was treating my body like a trash can. I smoked a pack a day for 20 years, was an avid drinker and had poor eating habits. I  woke up one day looking at myself and realized something had to change. My choices were affecting me, my loved ones, and also my personal health. I had high blood pressure, was on cholesterol medicine and was overweight.

I quit my bad habits all at once: smoking, drinking, and eating unhealthy. Luckily, I had a great support system from my wife, family and friends. I also started working out at home 3 times a week with weights and the elliptical. Once the nicer weather came around, a friend of mine suggested I register for a Tough Mudder event so I would have a goal to reach for. In my mind, I was just hoping to survive the race! Know that running would be a part of my obstace race, I decided to give it a shot in my training. I didn’t know anything about where to start, I just ran through town, not caring about pace or distance. I just wanted to see how far I could run, and on my first try I managed 10k.

5 months later, after I had lost 35 pounds and completed my first race,  a friend told me that I should run the Scotiabank Toronto Waterfront Half Marathon. Convinced that I should “go big or go home”, I signed up for the full marathon and completed it in a time of 3:09:29. I wasn’t try to qualify for Boston, my goal was to finish, but I was happy with my result and I was hooked on running! Over the next year I kept training, trying to do better and entering more races. I ran the Scotiabank Ottawa Marathon in 3:03:34 and then the Scotiabank Toronto Waterfront Marathon again, with my fastest time to date 2:59:06. I realized that if you work hard enough, and never give up, anything is possible. I never thought in a million years I would be running the Boston Marathon, the holy grain of races.

I ran the Boston Marathon in 3:18:19 on April 20th of this year Ben Blog Boston Marathonand it was an epic event, to saythe least, with all the people, runners, and the incredible atmosphere surrounding the event. Race day itself was tough with terrible weather, and I was unprepared for the hills along the course, but nevertheless it was a dream come true and I can’t wait to return in 2016. I will be ready next year, no matter what comes at me! So far, I have been a self-taught runner and I want to reach others out there like me to inspire them to start running and reach their goals. Running has changed my life and I can honestly say that I am “that crazy runner” and I’m proud of it! I’ll see you on the start line of the Scotiabank Toronto Waterfront Marathon on Sunday October 18th!