Virtual Results

Established in 1978, the Under Armour Spring Run-Off is an event steeped in tradition. As the annual kick-off of the Canada Running Series, this event celebrates the return of spring in Toronto’s beautiful High Park, welcoming runners of all ages to participate. And this year, we’re celebrating 45 years of running in High Park!

With a focus on family-friendly fitness, you can choose from 8 km, 5 km, and Kids Run  distances to complete between March 9 and April 9. New this year, the Thaw-Out Thirteen (in-person 8 km & virtual 5 km) gives participants the option to complete a 5 km virtual run as part of their training for the 8 km in-person race. Participants of the Thaw-Out Thirteen will also receive a bonus UA swag item! Featuring designs inspired by the nature and wildlife in High Park, particiants in all distances will receive an Under Armour technical shirt and finisher medal.

Under Armour will be providing an awesome training plan to help you reach your Virtual distance goal, while having some fun along the way. We promise to keep you motivated throughout the cold winter months with tips, training and content from our ambassadors and race partners.

It won’t be a walk in the park, but we’re excited to help you say goodbye to winter and say hello to spring this year with the Under Armour Spring Run-Off.

Race Kit Pickup

All Race Kits for the Virtual event will be shipped to the address given at point of registration.

We cannot wait to get your shirt and medal to you! For anyone who chose a virtual only distance, your Race Kit will be shipped out before the end of March. Please check back here and on your email for more updates as they’re available.

For anyone who chose an in-person distance, they will be available for pickup at Race Kit Pickup at the Under Armour Brand House on April 7-8.

Choose Your Distance

Each distance includes a unique race package full of awesome swag and goodies from our race partners! Click below to view detailed information on what you get for each distance.


Stay Connected

Use our official event hashtag #UASpringRunOff to connect with our virtual race community. Join our Under Armour Spring Run-Off Facebook Event Page and follow us on Instagram and Twitter @runcrs.

Training Plans

8K Training Plan
5K Training Plan


Support The Princess Margaret Cancer Foundation

Inputting your Results

You can input your results from March 9 – April 9 by following these steps:

  • Login to your Participant Dashboard.
  • Locate your Under Armour Spring Run-Off virtual race on the right side your participant dashboard.
  • Select the [Post Your Result] button under your virtual race.
  • Add the distance and duration of your run and/or walk as well as the time you started this activity.
  • Select ‘Submit Results’

Perks and Prizing

Every registered runner will have the chance to win 1 of 2 head-to-toe kits from Under Armour!


Souvenir Shirt

The Under Armour Race Tee is a loose fit, short sleeve, performance tee that is quick drying and anti odour. Designed by Toronto-based artist Mark Serrano.

Finisher Medal

Resilience. Strength. Determination. Community. Celebration. This year’s medal features runners charging up High Park’s Spring Road Hill on their way to the finish line.

Bonus Item For Thaw-Out Thirteen

Like a baselayer for your hands. The Men’s UA Storm Run Liner Gloves are form-fitting, light and stretchy, with the right warmth when it’s cool out—or wear them underneath heavier gloves when temps really plunge. For a women’s fit, we recommend sizing down.