News Archives
- Mar 24/13: Kangogo and Van Buskirk get Canada Running Series 2013 off to a flying start with victories at Vancouver Spring Run-Off 8k
- Mar 22/13: Busting four myths about arthritis
- Mar 20/13: Kip Kangogo, Lisa Harvey confirmed to defend titles as CRS 2013 begins at Vancouver Spring Run Off 8K this Sunday
- Mar 11/13: On the Run — Exercise and Arthritis
- Mar 4/13: Too Many Children Face The Pain Of Arthritis
- Mar 25/12: Kangogo and Harvey dominate Harry's Spring Run-Off Vancouver 8k; $180,000 raised for Prostate Cancer Research
- Mar 20/12: Harry's Spring Run-Off Vancouver 8K to open Canada Running Series 2012 this Sunday: fun, fundraising and some spirited racing up front!
- Mar 20/11: Jackson and Elmore have strong wins at Harry's Spring Run-Off 8k to Fight Prostate Cancer
- Mar 16/11: Malindi Elmore, Willy Kimosop all set to defend titles, as CRS2011 opens at Harry's Spring Run Off Vancouver 8K
- Mar 7/10: Vancouver General Hospital a Winner at Harry's Spring Run-Off 8k to Fight Prostate Cancer
- Mar 8/09: The Prostate Centre at VGH a Winner at Harry's Spring Run-Off 8k to Fight Prostate Cancer
- Mar 8/09: Brown and Harvey victorious in tough competition at 3rd Annual Harry's Spring Run-Off 8k
- Mar 9/08: Harvey repeats as women's champ at 2nd Annual Harry's Spring Run-Off 8K; over $130,000 raised for Prostate Cancer research
- Mar 7/08: CRS 2008 set to launch with record crowd at Harry's Spring Run-Off 8k Vancouver to fight Prostate Cancer
- Mar 11/07: Inaugural event a fundraising success
- Jan 18/07: Harry Rosen Announces Major Prostate Cancer Fundraiser in Vancouver
Busting four myths about arthritis
As one of the most common chronic diseases in Canada, arthritis is also one of the most misunderstood. While the many myths surrounding it may flourish, The Arthritis Society sets the record straight here on four of the most common misconceptions:
-
Myth #1 — Arthritis is one disease.
In fact, there are more than 100 types of arthritis. Some types are caused by joint inflammation, such as rheumatoid arthritis or gout. The most prevalent type is osteoarthritis (OA), which affects more than three million Canadians. It progresses when cartilage, the material covering and protecting the ends of bones, begins to wear away and results in joint dysfunction.
-
Myth #2 — Arthritis is just aches and pains.
In fact, arthritis ranks first among women and second among men for causes of disability in Canada. Severe joint pain and inflammation, as well as fatigue are common symptoms of the disease. Arthritis can inhibit daily activities most people take for granted.
-
Myth #3 — Arthritis is a disease of the elderly.
In fact, it can strike anyone at any time, regardless of age, physical condition or ethnic background. Of the 4.6 million Canadians with arthritis, about 60 per cent are of working age. Approximately 61,500 children live with the intense pain and disability of this disease. Children's arthritis can be more common than other well-known chronic childhood illnesses such as leukemia, diabetes and cystic fibrosis.
-
Myth # 4 — Arthritis is not costly.
Reports estimate that it costs the Canadian economy more than $33 billion annually in health-care expenses and lost work days. Over a quarter of men and women with arthritis, between the ages of 25 and 44 years, are not in the workforce. Within 30 years it is projected that a new diagnosis of OA will occur every minute, meaning that 30 percent of the labour force will have difficulty working.
Reliable arthritis information is just a click away
The Arthritis Society's website (www.arthritis.ca) gives visitors customized information about their type of illness as well as the options for treatment with advice from experts. More information is available at 1-800-321-1433.
On the Run — Exercise and Arthritis
Some of the many questions we get asked at The Arthritis Society are about the relationship between running and arthritis — for example, are runners more likely to get arthritis, and should people with arthritis still run for exercise.
There's good news for both runners and walkers, according to many recent studies. For example, according to a new study that will be published in Medicine & Science in Sports & Exercise, the risk of osteoarthritis (degenerative arthritis) was analyzed in 90,000 participants. The lead researcher, Dr. Paul Williams reports that those study participants who ran more than 12 kilometres a week were more than 18% less likely to develop osteoarthritis. Those who ran even further distances showed similar results.
Recent research indicates that exercise actually protects joints from osteoarthritis since activities such as running or jogging lubricate joints, like oil to a rusty hinge. As well, muscles and ligaments hold together our joints, and they are strengthened through exercise, as the cartilage layer can thicken and provide more joint protection.
If there was ever an example of the benefits of running, it would be local elite runner, BJ McHugh, who has likely passed more than a few runners on her way to setting multiple age-group records at 85. In fact, BJ is part of a study on successful ageing at McGill University, along with other familiar names such as Ed Whitlock, Olga Kotelko, Violet Holmes and others. Researchers will be attempting to find out what makes this group physiologically and cognitively superior to other people in their age group.
For more information on exercise and arthritis, please click here.
Too Many Children Face The Pain Of Arthritis
March 4, 2013 — Many runners recall active childhoods, where they were able to play with friends, participate in sports such as soccer or hockey without any aches and pains to worry about. Imagine what happens when children and adolescents are diagnosed with arthritis. That's right — contrary to the common myth that arthritis is just a disease of the elderly, the reality is that one in 1,000 Canadians under the age of 16 are affected by childhood arthritis. It is one of the most common chronic diseases to impact children and there is no cure.
One of the children we've got to know is Armileen. She's is an active, vibrant young girl who takes life one step at a time and is appreciative for everything she has. Her outlook is shaped by her experience of living with arthritis and it is impressive when you consider what she has been through. At age four she was diagnosed with rheumatoid arthritis (RA) — a disease that usually affects adults aged 25-50. The symptoms are not nice. Characterized by an inflammation of the joints, the disease can severely damage cartilage, bone, tendons, and ligaments leading to permanent deformity or disability.
“I experience swelling and stiffness in my joints,” she explains. “When I was younger I was able to play with my friends, but if I overdid things, my joints would swell and I would have to rest.” Not something you expect to hear from a child — not something any child should have to live with.
Having to deal with the disease from such an early age has given Armileen a great perspective on life. “I just made it part of my every-day life… whether it was wearing a special shoe to bed or taking medication, it was something that I just had to do.”
When kids called her names it simply made her stronger. “l would laugh at the other kids who were calling me names like 'cripple' because I was playing sports and they were not.”
March is Children's Arthritis Month and The Arthritis Society uses it to heighten awareness of this disease and to raise much-needed funds for research that will find better treatments and, ultimately, a cure.
To fundraise for The Arthritis Society so we can help kids like Armileen, please click here.
Kangogo and Harvey dominate Harry's Spring Run-Off Vancouver 8k; $180,000 raised for Prostate Cancer Research
VANCOUVER. March 25th. Wily veterans from Alberta, Kip Kangogo and Lisa Harvey, swept into town to open Canada Running Series 2012 with comfortable victories at Harry's Spring Run Off Vancouver 8K this morning. Lethbridge's resident Kenyan broke the tape in 24:00 and Calgary's former Olympian, Harvey took the Women's title in 28:40. Both put about 40 seconds between themselves and their closest competition. The third winner on a picture-perfect, Pacific morning was the Vancouver Prostate Centre at VGH, which went home with a big cheque for $180,000. The cheque was presented by Larry Rosen, CEO & Chairman of Harry Rosen Menswear, who also went the distance in the fight against prostate cancer.
Conditions were ideal for the field of 1,200 runners who took off from the Miniature Train Yard in Stanley Park at 10am, for a complete loop of the world-famous Seawall. Magnificent clear blue, sunny skies, little wind, a temperature of 8 degrees, and just 66% humidity, with the snow-capped North Shore Mountains as a backdrop, created a marvellous atmosphere for “Opening Day”. Kangogo, who finished 3rd Overall in the 2011 CRS standings, was 3rd at SunRun and at Toronto Yonge Street 10K last year, took charge from the outset. Up and coming Vancouver athletes, Ben Thistlewood and Sam Pawluk (who both train in Richard Lee's group at Point Grey/UBC) hung onto the former NCAA star for 3K, when Kip made his decisive move and in his own words “made a steady move and settled things early”. Running nice, even 3 minute kilometres, he said after, “The weather was good. The course is beautiful by the ocean. It was good to start the season like this. I'm very happy with the time and I'm looking forward to the season: the SunRun is next; Toronto Yonge Street 10K after that, then go from there. But I'll definitely be back in Toronto for the Waterfront Marathon. I think with good training I can do very well at the marathon.”
Sam Pawluk hung on for 2nd in 24:37; and while Ben Thistlewood faded to 5th (25:13), the outing was a valuable experience for a promising regional runner. Thistlewood was passed by Coquitlam's Kevin Friesen and Victoria's Matt Clout, who had a good battle for third (24:50 and 24:52).
Lisa Harvey, who had been 4th in the race the last 2 years, had an even easier time, running unchallenged from the start. “I took it out from the start and just kept going. Stayed with the guys. SOOO happy to win!” Vancouver's Sabrina Wilkie was 2nd, in 29:08, marathoner Katherine Moore 3rd in 29:25, Amy Schneeberg 4th in 29:35, and Kristin Smart 5th in 29:51.
The Men's Masters division undoubtedly had the sharpest competition of the day as Vancouver's super-vets, Graeme Wilson and Kevin O'Connor fought their way around the Seawall, finishing just 6 seconds apart, 25:36 to 25:42, good for 6th and 7th places overall.
While lamenting the fact that every year he seems to get a little slower, Larry Rosen said,
“Harry's Spring Run-Off is a source of great pride for us all. With the $180,000 from today's run, we have nearly reached one million dollars for VGH over the past seven years. We are honoured to be able to support the incredible work they do and we want to take a moment to thank everyone who participated again this year, whether through running, volunteering or donating money. We should all be proud to be part of this wonderful and successful event. And Canada Running Series sure knows how to put on a great race!”
The new venue and modified course seemed to get two thumbs up all round, and the post-run setting with music, Miniature Train rides, “Best-Costume contests”, and a majestic Pacific backdrop could not have got CRS 2012 off to a better start. The action and the cause now move to High Park, with Harry's Spring Run Off Toronto on Saturday, April 7th — the 2nd of the 8-event 2012 Canada Running Series circuit. Calendar and information at www.RunCRS.ca.
Harry's Spring Run-Off Vancouver 8K to open Canada Running Series 2012 this Sunday: fun, fundraising and some spirited racing up front!
VANCOUVER. March 20. It's “Opening Day” for Canada Running Series this Sunday, as some 1,500 runners are expected to toe the Start line in Stanley Park for Harry's Spring Run Off 8K to fight prostate cancer. This will be the 14th year for Canada's most-prestigious running circuit. Last year, the Series' eight events in Vancouver, Toronto and Montreal attracted 60,000 participants, raised an impressive $6.5 million for 238 mostly-local charities in the three cities, and created the opportunity for Canada's top distance runners to race against some of the world's best. This will be the 5th anniversary for Vancouver's Spring Run-Off, sponsored by Harry's Rosen, and it will again be an important fundraiser for prostate cancer research at Vancouver General Hospital. The 2012 goal of $180,000 is well in sight.
Leading the charge around the fabulous Stanley Park Seawall this year will be Lethbridge's resident-Kenyan star, Kip Kangogo, and for the women, Port Moody's Natasha Fraser. Kip will be making his debut at the Spring Run Off, but is no stranger to the Vancouver racing scene. He's won the last 3 editions of the Scotiabank Vancouver Half marathon, and was 3rd in last year's Sun Run, behind Eric Gillis and Dylan Wykes. In 2011, he finished 3rd overall in the Canada Running Series standings, behind only London Olympics-bound Reid Coolsaet and 2-time National Half marathon Champion, Matt Loiselle of Toronto. His main competition on Sunday is expected to come from a strong BC contingent that includes Langley's Steve Osaduik (3rd at last year's race), Burnaby's Dylan Gant (7th last year), and Victoria's Matt Clout.
Natasha Fraser, who placed 2nd in last year's SRO, 3rd at Sun Run 2011 (34:00), 6th in the National 10K Championships in Toronto in September, and 3rd in the Overall CRS 2011 standings, is certainly the woman to beat. But she will be pushed by Vancouver's Shaunna Skinner and Catherine Watkins who finished 1-2, just one second apart, at the Steveston Icebreaker 8K in January, and Calgary veteran and former Olympian, Lisa Harvey.
The race takes off at 10am sharp from Stanley Park's Miniature Railway Train Yard, and follows a scenic course along the Seawall and around Lost Lagoon. There are prizes for “Best Dressed” runner and for fundraising, as well as for the fleet of foot. Online registration is still possible until midnight Tuesday March 20, then “in person” at Denman Street Running Room on Friday and Saturday.
For entry and further information: www.springrunoff.ca
For Canada Running Series information: www.RunCRS.ca
Jackson and Elmore have strong wins at Harry's Spring Run-Off 8k to Fight Prostate Cancer
Over 1100 runners enjoy the Stanley Park sunshine, raising over $200,000 for the Prostate Centre at VGH
Photos by Chris Relke
Vancouver, March 20, 2011 — In a surprise upset, Abbotsford's David Jackson outran defending champion and pre-race favourite Willy Kimosop at the fifth annual Harry's Spring Run-Off Vancouver 8k. In the women's race, last year's winner Malindi Elmore once again had no close competition, easily besting the field by nearly a minute. Getting the 2011 Canada Running Series off to a fast start, Jackson and Elmore led over 1150 runners around the world famous Stanley Park Seawall under beautiful blue skies — rare and welcome sunshine in an unusually cold and damp West Coast spring. Spirits were further lifted by the record $200,000+ raised for prostate cancer research at VGH.

2011 Winner David Jackson
Jackson and Kimosop broke away from the crowd right from the start. Only Langley's Steve Osadiuk was able to go after them, shadowing the pair by about 5 seconds as they circled Lost Lagoon and headed out around the seawall. Osaduik caught up at 5k and for the next couple of kilometres the trio stayed together, exchanging the lead several times. Then Jackson made his move. "I didn't want it to come down to a sprint against those guys," said Jackson. "I don't have that kind of speed — I have to go early." And go he did, opening up a 7 second gap over Kimosop over the final 800 metres, with Osadiuk a further 5 seconds back at the finish.
Jackson, who is coached by previous Harry's SRO winner Jon Brown, was very happy with his time of 24:19. "That was 50 seconds faster than I ran here last year — and a personal best for me," he said. "This bodes well for next month at the Sun Run."
In contrast the women's repeat victory posed no problem for Elmore, whose 26:43 clocking went unchallenged. The $1000 first prize made a nice belated birthday present for the 2010 Sun Run champion, who turned 31 a week ago.

2011 women's winner Malindi Elmore
Behind Elmore, Port Moody's Natasha Wodak and Calgary's Lisa Harvey ran together for the first kilometre before Harvey dropped back. Wodak went on to achieve a personal best by 12 seconds. Vancouver's Gillian Gook overtook a struggling Harvey to claim third spot.
Harvey did manage to recapture the Masters title that she gave up last year, while hanging on to fourth spot. On the men's side, Vancouver's Kevin O'Connor also earned a fourth place overall finish while taking the Masters title.
For many people, the highlight of the day was the record $200,000+ raised for prostate cancer research — exceeding the fundraising target by $50,000. Founded in 1998, the Vancouver Prostate Centre at VGH has become Canada's leading — and one of the world's foremost — prostate cancer research and treatment centres. Over 2,500 patients are seen annually by the Vancouver Prostate Centre.
There were a number of teams running for the fastest team results, but Deloitte's team came out on top with a fastest 4 time of just 2:07:37. Teams from VFAC Blue Cheetahs, Douglas College Running Club, Methanex, The Right Shoe, Busby Perkins & Will, Harry Rosen, The Nomads, UBC Alpha Kappa Psi, George Marr Realty, Ron's Runners, Rod's PSA Team, BDO Canada LLP, Running Joe's, The Seahorses and Grandview all had strong showings.
Full results can be viewed at www.canadarunningseries.com/spring8k/
Vancouver General Hospital a Winner at Harry's Spring Run-Off 8k to Fight Prostate Cancer
Four-year total of more than $500,000 donated to Vancouver Prostate Centre at VGH
VANCOUVER, BC (March 7, 2010) — On a beautiful Sunday morning in Stanley Park, more than 1,000 participants showed their support to raise over $121,000 for the internationally recognized Vancouver Prostate Centre at Vancouver General Hospital in the fourth annual Harry's Spring Run-Off 8K to Fight Prostate Cancer.
"We are so proud to say that we've reached the half million mark after four years, with the $121,000 from this year's run," said Larry Rosen, CEO and Chairman of Harry Rosen Inc., who led Harry Rosen's team of 45 associates in the event. "We couldn't be happier with the level of participation and the amount of money raised from today's race — especially given all the excitement going on in Vancouver so far this year. I'd like to personally thank all the runners, walkers, sponsors and volunteers for continuing to embrace the cause and helping to make Harry's Spring Run-Off 2010 a resounding success."
"Here in B.C, we are fortunate to have the best prostate cancer outcomes in the country," said Dr. Martin Gleave, Director of the Prostate Centre at VGH and Liber Ero BC Leadership Chair in Prostate Cancer Research. "With the support from donors and events such as Harry's Spring Run-Off, the team at the Vancouver Prostate Centre at VGH is developing new treatments and finding new ways to prevent prostate cancer from reoccurring. We would like thank all donors, sponsors and participants who contributed to this event for helping improve the odds for men with prostate cancer."
Willy Kimosop of Lethbridge took first place in the 8K competitive run, one of the earliest events of the Vancouver running season, with a time of 23:42. Malindi Elmore of Kelowna was the first female finisher with a time of 26:48.
Companies such as GWL realty, McCarthy Tetrault and HSBC entered corporate teams, with the Prostate PSA team winning the coveted prize of $1,000 in Harry Rosen gift cards for Fastest Team. Other awards were given out to Dominic Smaldino for the Best Dressed Runner. The top individual and team fundraisers will be announced on the website in the coming weeks once final tallies are done, with the team that raises the most money winning $2,500 in Harry Rosen gift cards, as well as thousands of dollars in gift cards from The Running Room for individual fundraisers.
The $121,000 raised in today's event came from a combination of registration fees and pledges to VGH & UBC Hospital Foundation. In addition to title sponsor Harry Rosen Inc., funding for the event was generously provided by HSBC Bank Canada, presenting sponsor; The Running Room as key sponsor, and The Vancouver Sun, media sponsor.
More information about today's run, including full results, can be found at www.canadarunningseries.com/spring8k.
About VGH & UBC Hospital Foundation
VGH & UBC Hospital Foundation is a registered charity that raises funds for the latest, most sophisticated medical equipment, world-class research and improvements to patient care for Vancouver General Hospital, UBC Hospital, GF Strong Rehab Centre and Vancouver Coastal Health Research Institute. For more information, please visit www.worldclasshealthcare.ca.
About the Vancouver Prostate Centre at VGH
The Prostate Centre at VGH is a UBC Centre and National Centre of Excellence uniting a trans-disciplinary team of basic and clinical scientists to study molecular mechanisms of prostate cancer progression and therapeutic resistance, identify gene targets for intervention, and use this information to create new therapies to improve care for men with prostate cancer.
About Harry Rosen
Harry Rosen Inc., Canada's leading quality men's wear retailer, is celebrating its 56th year in business in 2010. Founded in 1954 by the man whose name the chain still bears, Harry Rosen Inc. has grown from a single 500-square-foot store in Toronto to become a powerhouse in Canadian retailing with 15 stores across the country, accounting for 40 percent of the Canadian market in high-end men's wear. Harry Rosen stores offer extensive collections of the world's finest men's wear labels including Tom Ford, Brunello Cucinelli, Dolce & Gabbana, Etro, Armani Collezioni, Brioni, Canali, Ermenegildo Zegna, Versace, Hugo Boss, Prada, Cole Haan, Salvatore Ferragamo, Loro Piana and J.P. Tilford by Samuelsohn.
The Prostate Centre at VGH a Winner at Harry's Spring Run-Off 8k to Fight Prostate Cancer
$140,000 raised
VANCOUVER, BC (March 8, 2009) ? More than 1,200 participants showed their support this morning in Vancouver's Stanley Park to raise more than $140,000 for the internationally recognized Prostate Centre at Vancouver General Hospital in the third annual Harry's Spring Run-Off 8K to Fight Prostate Cancer, presented by HSBC.
"We are extremely pleased with the level of participation and the amount of money raised from today's race," said Larry Rosen, CEO and Chairman of Harry Rosen Inc., who led Harry Rosen's team of 45 associates in the event. "We truly appreciate everyone's generosity, especially given the state of the economy. I'd like to personally thank all the runners, walkers, sponsors and volunteers for embracing the cause and helping to make Harry's Spring Run-Off our largest prostate cancer initiative to date."
"Here in BC, we are fortunate to have the best prostate cancer outcomes in the country," said Dr. Martin Gleave, Director of the Prostate Centre at VGH and Liber Ero BC Leadership Chair in Prostate Cancer Research. "With the support of donors, the team at the Prostate Centre at VGH is developing new treatments and finding new ways to prevent prostate cancer from reoccurring. We would like thank all donors, sponsors and participants who contributed to this event for helping improve the odds for men with prostate cancer."
Jon Brown of Victoria, BC took first place in the 8K competitive run, one of the earliest events of the Vancouver running season, with a time of 23:56 minutes. Lisa Harvey of Calgary, AB was the first female finisher with a time of 28 minutes.
Companies such as HSBC Bank of Canada and Penfolds entered corporate teams, with The Prostate Centre team winning the coveted prize of $5,000 in Harry Rosen gift cards for the team that raised the most money. A Zegna Sport backpack was given to the best-dressed runner, and a Karma Coffee prize-pack (a small Vancouver Island coffee roaster) was given to the person who brought the best karma to the race. The top individual fundraisers will be announced on the website in the coming weeks once final tallies are done.
The $140,000 raised in today's event came from a combination of registration fees and pledges to the VGH & UBC Hospital Foundation. In addition to title sponsor Harry Rosen Inc., funding for the event was generously provided by HSBC Bank Canada, presenting sponsor; Zegna Sport and Penfolds, key sponsors; the Running Room, supporting sponsor; and The Vancouver Sun and CBS Outdoor, media sponsors.
More information about today's run, including full results, can be found at www.canadarunningseries.com/spring8k.
About VGH & UBC Hospital Foundation
VGH & UBC Hospital Foundation is a registered charity that raises funds for the latest, most sophisticated medical equipment, world-class research and improvements to patient care for Vancouver General Hospital, UBC Hospital, GF Strong Rehab Centre and Vancouver Coastal Health Research Institute. For more information, please visit www.worldclasshealthcare.ca.
About the Prostate Centre at VGH
The Prostate Centre at VGH is a UBC Centre and National Centre of Excellence uniting a trans-disciplinary team of basic and clinical scientists to study molecular mechanisms of prostate cancer progression and therapeutic resistance, identify gene targets for intervention, and use this information to create new therapies to improve care for men with prostate cancer.
About Harry Rosen
Harry Rosen Inc., Canada's leading quality men's wear retailer, is celebrating its 55th year in business in 2009. Founded in 1954 by the man whose name the chain still bears, Harry Rosen Inc. has grown from a single 500-square-foot store in Toronto to become a powerhouse in Canadian retailing with 15 stores across the country, accounting for 40 percent of the Canadian market in high-end men's wear. Harry Rosen stores offer extensive collections of the world's finest men's wear labels including Tom Ford, Brunello Cucinelli, Dolce & Gabbana, Etro, Armani Collezioni, Brioni, Canali, Ermenegildo Zegna, Versace, BOSS Hugo Boss, Prada, Cole Haan, Salvatore Ferragamo, Loro Piana, Arnold Brant and J.P. Tilford by Samuelsohn.
A copy of the above release can be found here.
Brown and Harvey victorious in tough competition at 3rd Annual Harry's Spring Run-Off 8k

Record numbers start at Lumbermen's Arch
Photo: T. Nightingale
VANCOUVER, BC. March 8, 2009: Nearly 1300 participants came out for the 3rd annual Harry's Spring Run-Off 8k on a crisp sunny morning in Stanley Park, happily avoiding a rare West Coast spring snowstorm by about 10 hours. After a rousing warm-up routine that put a smile on everyone's face, a bagpiper led the crowd to the start line at Lumbermen's Arch. The field included many of the top early season competitors who have been going head to head since the Provincial 8k Championships on January 11, and Sunday was no exception.

Jon Brown leads at 6.5km
Photo: T. Nightingale
During the first 3km as the course circled Lost Lagoon, a lead pack of about 6 emerged that included Jon Brown, Steve Osaduik, Richard Mosley and Shane Carlos. The initial pace was somewhat conservative as the leaders carefully negotiated the twisty portion of the course, but once they hit the open seawall the pace picked up and the group was soon whittled down to just those four. Between 4km and 5km Carlos was gradually dropped. At 5km Brown and Mosley made a move and put a little distance between themselves and Osaduik. By 6km, Brown had pulled away from Mosley as well. "I surprisingly started to pull away without really making any conscious effort," said Brown. "Once I realized I was pulling ahead I then took advantage and increased my effort."
Behind him Osaduik, who had never let the gap between himself and Mosley get very large, was able to reel Mosley in before hitting the 7km mark. With just 1 kilometre remaining, they got into a short but intense see-saw battle until Osaduik finally pulled ahead into second place. Though he was able to narrow the gap slightly between himself and Brown, it was too little, too late and Osaduik had to settle for second place, 12 seconds behind Brown. Mosely crossed the line just 5 seconds later. Back in fourth place, Carlos had to work hard to avoid being caught by a fast-closing Jerry Ziak, just managing to hold him off by 2 seconds.

Lisa Harvey finishes 2 seconds ahead of Cheryl Murphy Photo: J. Crosby
The women's competition for the top spots was even closer, with last-minute entry and frequent racer Cheryl Murphy mixing it up with defending champ Lisa Harvey and 2008 runner-up Kristina Rody. The lead changed hands between these three several times in the first 3km, but half a kilometre later it was down to a two-woman race with Harvey leading Murphy around the seawall. At one point Murphy took over the lead but it was short-lived as Harvey seemed intent on a three-peat, putting in a fantastic effort to move ahead once more and hold her advantage right to the wire. She was hard pressed by Murphy, who at age 39 has been racing better than ever with multiple wins and PB's in distances up to the marathon. Rody ended up only 17 seconds behind for a very strong third place finish. Nearly a minute behind, Suzanne Evans was very disappointed with her performance, finishing well off her usual pace. Another 13 seconds back, Rachel Ruus held off Meagan McCollum by less than 2 seconds for the fifth and final cash prize position.
The masters race saw some new champions on both the men's and women's sides. Norm Tinkham, who has dominated the masters scene for several years now, had to concede to just-turned-40 Mark Bomba, who didn't find it easy to beat Tinkham despite the age advantage. His strategy was simple: "I just tried to stay ahead of Norm." A distant third was claimed by Keefer Whan of Mount Vernon, Washington.

Nancy Tinari leading the masters women before injury struck. Photo: T. Nightingale
In the women's 40+ competition Nancy Tinari was being hotly pursued around the seawall by Rita Ivanauskas, yet appeared to be on her way to another masters win when her knee collapsed with 1km to go. "I could hardly put any weight on it or take more than very short steps," said Tinari. "I could feel tendons sliding around weirdly inside my knee." Ivanauskas moved ahead quickly at this point, finishing with an excellent sub-30 clocking. Tinari still managed to cross the line in the next women's position, losing only 13 seconds in the last kilometre despite the knee problems. She later recalled twisting the knee while doing some exercises at the gym a week earlier, and figures she must have somehow sprained it. Joan MacGrath was just 20 seconds back in the third masters spot after a hard-won battle with open competitor Katherine Moore pushed the pace.
In the team competition the clear winner was Vancouver Falcons Athletic Club (VFAC) led by Jay MacDonald, with an average finishing time of 28:24 and the top 5 all finishing under 30 minutes.
A record $140,000+ was raised for prostate cancer research at the Prostate Centre at Vancouver General Hospital (VGH).
Harvey repeats as women's champ at 2nd Annual Harry's Spring Run-Off 8K; over $130,000 raised for Prostate Cancer research
Photos: Teresa Nightingale
VANCOUVER, BC. March 9th, 2008 — A record 1029 registered participants enjoyed dry weather this year at the second annual Harry's Spring Run-Off 8k to fight Prostate Cancer. The lack of rain was greatly appreciated by the organizers, volunteers and sponsors as well. Ryan McKenzie of Windsor, Ontario took home $1000 and the men's title while Calgary's Lisa Harvey repeated as women's overall winner, also pocketing $1000. VGH & UBC Hospital Foundation was the biggest winner of the day with over $130,000 raised for prostate cancer research.
Ryan Hayden of Richmond, last year's winner, blasted off the start line at a pace he couldn't maintain, soon to be overtaken by McKenzie. The Ontarian took command for the rest of the race, gradually pulling ahead and cruising to a 23:40 finish. Behind him, Hayden held off a determined chase by Vancouver's Jerry Ziak and Langley's Steve Osaduik who battled for third spot for the entire 8 km—taking turns surging, each one unable to shake off the other. Ziak finally prevailed with a late sprint for the finish. He and Osaduik recorded a quicker final 1km split than McKenzie or Hayden, just not quite fast enough to move into second. Fifth and final cash prize spot was claimed by Victoria's Steven Murenbeeld.
The women's race was led from start to finish in 28:05 by defending champion Harvey, who is currently preparing for the World Cross-Country Championships in Scotland at the end of the month. Chasing her around the seawall was Whistler's Kristina Rody, who finished half a minute back for the silver. Like in the men's race, third place was hotly contested, with masters competitor Nancy Tinari of Coquitlam edging Rachel Ruus of Richmond. Ruus collapsed after crossing the finish line, but recovered in time for the awards ceremony later. New Westminster's Joan McGrath rounded out the top five while taking second in the masters competition. Third female master was Britni Bark, over 3 minutes behind McGrath.
In the men's masters race, Warren McCulloch of Coquitlam ran a strong 26:57 for 12th overall, over 40 seconds clear of Kevin O'Connor and a minute up on Bertrand Plouvier, both of Vancouver.
For full results click here.
CRS 2008 set to launch with record crowd at Harry's Spring Run-Off 8k Vancouver to fight Prostate Cancer
Photos: Teresa Nightingale
VANCOUVER, BC. March 7th, 2008 — Canada Running Series 2008 is all set to open for another exciting season with a record crowd and strong field at Harry's Spring Run-Off Vancouver 8K to fight Prostate Cancer, this Sunday March 9th, on the world-famous Stanley Park Seawall.
More than 1,000 participants are expected to toe the line for the 10am start at Lumbermen's Arch in Canada's most spectacular urban park; and they expect to raise $130,000 for research at the Prostate Centre at Vancouver General Hospital. Both marks are well ahead of last year's totals and will set new marks for the second-year event.
To lead the charge, Harry Rosen CEO, Larry Rosen, will be joined by a competitive field that includes some of BC's best. The men's race promises to be a good battle between Richmond's Ryan Hayden, the 25-year-old recent winner of the First Half Half Marathon, Nanaimo's Steve Osaduik [winner of the 2006 Victoria Marathon], and Vancouver's Jerry Ziak. Jerry had a strong marathon debut at Scotiabank Toronto Waterfront Marathon last September, where he placed 11th in 2:17:24. Hayden is the defending champion, having crossed the line first in the inaugural Harry's Vancouver 8K last March, in 23:47; Osaduik placed 4th almost 50 seconds back.
Calgary's veteran Olympian, Lisa Harvey, will start as women's favourite, to be challenged by Whistler's Kristina Rody and Coquitlam's Nancy Tinari. Lisa hopes to start '08 where she left off in 2007, as the Canada Running Series Women's National Champion. She started her 2007 season with a victory at Harry's Vancouver 8K, then showed her versatility, going undefeated with subsequent victories at the Scotiabank Vancouver Half in June, the Scotiabank Toronto Waterfront Marathon in September, and the Oasis ZooRun 10K at Toronto Zoo in October.
The forecast for Sunday looks excellent for running, with a temperature of 9° Celcius, variable cloudiness, only a 20% chance of rain, and a very light breeze of just 5km/hr from the East. There's still time to sign up, with in-person registration on Saturday from 10am to 5pm at the Running Room store at 679 Denman, on the corner of Georgia.
And don't forget... Daylight Saving Time begins on Saturday night [Sunday morning at 2am to be exact], so move your clocks forward one hour. Don't forget and turn up one hour late!
Inaugural event a fundraising success
March 11, 2007: Congratulations to the 741 runners who registered to compete in the inaugural Harry's Spring Run-Off! Together we were able to raise in excess of $105,000 for prostate cancer research at Vancouver General Hospital in Stanley Park's first annual Harry's Spring Run-Off 8K to Fight Prostate Cancer. See RESULTS & PHOTOS here!
"We couldn't be happier with the turn-out and the amount of money raised from today's inaugural Vancouver race," said Larry Rosen, CEO and Chairman of Harry Rosen Inc., who led Harry Rosen's team of 53 associates in the event. "I'd like to personally thank all the participants, sponsors and volunteers for helping to make Harry's Spring Run-Off our largest prostate cancer initiative to date, a huge success both in terms of raising funds and awareness. We look forward to building on this success in future years by making this an annual Vancouver event."
"The proceeds from Harry's Spring Run-Off will make a difference for prostate cancer patients. These proceeds will help us advance our research into the causes of this disease, and find new ways to diagnose it earlier and treat it better," says Dr. Martin Gleave, Director of the Prostate Centre at VGH and Liber Ero BC Leadership Chair in Prostate Cancer Research. "The public awareness that has been raised for prostate cancer as a result of the event is truly invaluable."
Harry Rosen Announces Major Prostate Cancer Fundraiser in Vancouver
Harry's Spring Run-Off to benefit the Prostate Centre at VGH
TORONTO, Ontario (January 18, 2007) — As part of its ongoing commitment to prostate cancer research in Canada, Harry Rosen Inc. is proud to announce that it will be the title sponsor of Vancouver's newest charity run this spring. On March 11th, Harry's Spring Run-Off 8k to Fight Prostate Cancer will take place in Stanley Park, with proceeds being donated to research at the Prostate Centre at Vancouver General Hospital (VGH). This event marks the second Harry's Spring Run-Off in Canada, in addition to the April Toronto run, now in its second year.
"We are thrilled to expand Harry's Spring Run-Off to the West Coast and I've already started my training to lead Team Harry Rosen in the run on March 11th," states Larry Rosen, CEO and Chairman of Harry Rosen Inc. "For seven years we've helped spread the word and raise money through a variety of initiatives, but with this event we hope to raise in excess of $100,000 in Vancouver for the fight to find a cure for prostate cancer."
"Donations are essential to place our prostate research programs at the forefront of the world today, so that we can turn our pioneering research into the latest treatments for men with prostate cancer," said Dr. Martin Gleave, Director of the Prostate Centre at VGH and the Liber Ero BC Leadership Chair in Prostate Cancer Research. "We look forward to participating in Vancouver's inaugural Harry's Spring Run-Off to Fight Prostate Cancer."
Prostate cancer is the most common cancer threat to Canadian men. It will afflict one out of six men in their lifetime ? approximately 20,500 men this year alone. Men over the age of 45 are urged to speak to their doctors about testing.
In addition to the money raised by entry fees, runners will be able to sign up for additional pledges online, with those proceeds going directly to the hospital. Among the first of the spring season in Vancouver, this run is part of the Canada Running Series and will be a valuable training effort for runners and will hopefully come to be seen as a rite of passage. Individual prizes will be awarded for the fastest times in a variety of categories. As well, the event will host a Team Challenge, inviting groups to enter a team of 10 with the chance to win group prizes of gift cards from Harry Rosen.
The registration fee for Harry's Spring Run-Off, presented by HSBC Bank Canada, ranges from $30 to $50, depending on when registered. The Run begins at 10:00 a.m. The event itself will include entertainment, gift bags and finishers t-shirts. Participants may sign up at www.canadarunningseries.com/spring8k.
Harry's Spring Run-Off is pleased to welcome HSBC Bank Canada as presenting sponsor and Zegna Sport as key sponsor.
The Run will be supported by an extensive marketing campaign, including advertising in the Globe and Mail and CBS Outdoor transit shelters as well as in-store and window displays at Harry Rosen's two Vancouver locations; and extensive use of websites, direct mail and email campaigns.
About VGH & UBC Hospital Foundation
VGH & UBC Hospital Foundation is a registered charity that raises funds for the latest, most sophisticated medical equipment, world-class research and improvements to patient care for Vancouver General Hospital, UBC Hospital, GF Strong Rehab Centre and Vancouver Coastal Health Research Institute. For more information, please visit www.worldclasshealthcare.ca.
About the Prostate Centre at VGH
The Prostate Centre at VGH is a UBC Centre and National Centre of Excellence uniting a trans-disciplinary team of basic and clinical scientists to study molecular mechanisms of prostate cancer progression and therapeutic resistance, identify gene targets for intervention, and use this information to create new therapies to improve care for men with prostate cancer.
About Harry Rosen Inc.
Harry Rosen Inc., Canada's leading quality men's wear retailer, is celebrating its 53rd year in business in 2007. With 16 stores across the country, accounting for 40 percent of the Canadian market in high-end men's wear, Harry Rosen stores offer extensive collections of the world's finest men's wear labels including Brioni, Canali, Versace Classic, BOSS Hugo Boss, Armani Collezioni, Ermenegildo Zegna, Prada, Etro, Salvatore Ferragamo, Dolce and Gabbana and J.P. Tilford by Samuelsohn. Since 2000, Harry Rosen Inc. has raised money and awareness for prostate cancer in Canada. Through a variety of initiatives, over $700,000 has been donated to organizations across the country.